Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease

Language
English
Format
Category

Personal Development

Are you ready to truly live your rock star life? When stress plays a bigger role in your life than happiness, and when there’s no time for you or the things you love, it’s time to make a change! Do these sound like you? “I feel like something is missing in my life.”“I take care of everyone but me.”“I’m running in place and running out of time.”“I’m just not happy.”“I’m sick of trying things that don’t work.”“When will things get better?” We all have times when we can’t get out of our own way and life gets us down. If you’re finding that you have more of those days than “Woohoo! I’m on top of the world!” days, here’s some great news: it is so possible to feel (and live) better. Dr. Hallett knows exactly what you need. As a clinical psychologist and life coach, she has spent over 20 years helping people to live their best lives. If your day-to-day isn’t all you hoped for, and if you want to let go of stress and live a truly fabulous life, Own Best Friend is the book for you.

© 2018 Morgan James Publishing (Ebook): 9781683506300

Release date

Ebook: 2 January 2018

Others also enjoyed ...

  1. Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are Hillary L. McBride
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  5. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  6. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  7. Waking the Tiger: Healing Trauma Peter A. Levine
  8. Your Sacred Self Wayne W. Dyer
  9. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  12. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  13. Best Self: Be You, Only Better Mike Bayer
  14. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  15. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  16. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  17. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  18. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  19. How to Make Disease Disappear Rangan Chatterjee
  20. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  21. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  22. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  23. The Big Leap Gay Hendricks
  24. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  25. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  26. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  27. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  28. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  29. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  30. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  31. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  32. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  33. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  34. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  35. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer