Couple Skills: Making Your Relationship Work
Couple Skills: Making Your Relationship Work3.75 4 5 Author: Matthew McKay, Kim Paleg, Patrick Fanning Narrator: Susan Marlowe
New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.
More information about the audiobook:Publisher: New Harbinger Publications
Length: 11H 31Min
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