Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Peace Is Every Step: The Path of Mindfulness in Everyday Life

728 Ratings

4.5

Duration
3H 29min
Language
English
Format
Category

Religion & Spirituality

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader. It begins where the listener already is—in the kitchen, office, driving a car, walking—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty, and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage listeners to work for peace in the world as they continue to work on sustaining inner peace by turning the “mindless” into the mindful.

© 2015 Blackstone Publishing (Audiobook): 9781483099002

Release date

Audiobook: 11 August 2015

Others also enjoyed ...

  1. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  2. The Art of Communicating Thich Nhat Hanh
  3. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  4. Fear: Essential Wisdom for Getting Through the Storm Thich Nhat Hanh
  5. Tao Te Ching: A New English Version Stephen Mitchell
  6. A Return to Love Marianne Williamson
  7. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  8. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  9. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  10. The Power of Now Eckhart Tolle
  11. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  12. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  13. Living Untethered: Beyond the Human Predicament Michael A. Singer
  14. Pulling Your Own Strings Wayne W. Dyer
  15. The Alchemist Paulo Coelho
  16. Great Spirit Told Me Michael Looking Coyote
  17. Stillness Speaks Eckhart Tolle
  18. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  19. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  20. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  21. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  22. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  23. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  24. Joy at Work: Organizing Your Professional Life Marie Kondo
  25. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  26. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  27. The Miracle: Six Steps to Enlightenment Joe Vitale
  28. Living a Life of Inner Peace Eckhart Tolle
  29. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  30. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  31. Living a Course in Miracles: An Essential Guide to the Classic Text Jon Mundy, PhD
  32. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  33. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  34. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  35. Range: How Generalists Triumph in a Specialized World David Epstein
  36. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  37. Still the Mind Alan Watts
  38. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  39. The Magic of Thinking Big David Schwartz