Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for Fighting Alzheimer's: How to Keep Your Brain Healthy

Fighting Alzheimer's: How to Keep Your Brain Healthy

4 einkunn

4.5

Seríur

1 af 18

Lengd
4 Klst. 59 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Alzheimer’s can be delayed or even prevented. Join the world’s leading expert on Alzheimer’s prevention, Harvard-trained neurologist Richard Isaacson, MD to learn how.

In this informative 12-lecture audio course, Dr. Isaacson explores the latest developments in the science of Alzheimer’s. As you listen, you’ll discover answers to the most common questions patients and caregivers have about its prevention and treatment.

You will learn practical ways to defend your brain against Alzheimer’s while improving memory and cognition. Combining his deep understanding of new studies and firsthand experience treating thousands of patients, Dr. Isaacson provides you with a straightforward guide to your mental health. Throughout, you will receive actionable guidance as you learn more about the disease and assess your own risk factors.

Importantly, modern science suggests that there are certain traits that may increase your chances of developing Alzheimer’s. But there are also ways you can reduce your chances of developing the disease.

Armed with knowledge of the latest research, you can take early action to benefit your own brain health today.

This course is part of the Learn25 collection.

© 2018 Learn25 (Hljóðbók): 9781632517319

Útgáfudagur

Hljóðbók: 17 september 2018

Aðrir höfðu einnig áhuga á...

  1. Why We Forget and How To Remember Better: The Science Behind Memory
    Why We Forget and How To Remember Better: The Science Behind Memory Andrew E. Budson, MD
  2. His Brain, Her Brain
    His Brain, Her Brain Scientific American
  3. N of 1: One man's Harvard-documented remission of incurable cancer using only natural methods
    N of 1: One man's Harvard-documented remission of incurable cancer using only natural methods Glenn Sabin
  4. The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier
    The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Carl J. Lavie
  5. Ask the Brains, Part 1: Experts Reveal 55 Mysteries of the Mind
    Ask the Brains, Part 1: Experts Reveal 55 Mysteries of the Mind Scientific American
  6. Understanding Addiction
    Understanding Addiction Scientific American
  7. Reconnecting after Isolation: Coping with Anxiety, Depression, Grief, PTSD, and More
    Reconnecting after Isolation: Coping with Anxiety, Depression, Grief, PTSD, and More Susan J. Noonan
  8. The Science of Creativity
    The Science of Creativity Scientific American
  9. Freely Determined: What the New Psychology of the Self Teaches Us About How to Live
    Freely Determined: What the New Psychology of the Self Teaches Us About How to Live Kennon M. Sheldon
  10. What School Could Be: Insights and Inspiration from Teachers across America
    What School Could Be: Insights and Inspiration from Teachers across America Ted Dintersmith
  11. Cheating Death: The New Science of Living Longer and Better
    Cheating Death: The New Science of Living Longer and Better Dr. Rand McClain
  12. Ask the Brains, Part 2: 62 Answers to Common Questions on the Mind
    Ask the Brains, Part 2: 62 Answers to Common Questions on the Mind Scientific American
  13. Mind Over Mood: Understanding Anxiety and Depression
    Mind Over Mood: Understanding Anxiety and Depression Scientific American
  14. Life Is Short: An Appropriately Brief Guide to Making It More Meaningful
    Life Is Short: An Appropriately Brief Guide to Making It More Meaningful Dean Rickles
  15. The Truth About Trust: How It Determines Success in Life, Love, Learning, and More
    The Truth About Trust: How It Determines Success in Life, Love, Learning, and More David DeSteno
  16. The Microbiome: Your Inner Ecosystem
    The Microbiome: Your Inner Ecosystem Scientific American
  17. Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens
    Brain Inflamed: Uncovering the Hidden Causes of Anxiety, Depression, and Other Mood Disorders in Adolescents and Teens Kenneth Bock, MD
  18. Capture: Unraveling the Mystery of Mental Suffering
    Capture: Unraveling the Mystery of Mental Suffering David A. Kessler
  19. Teaching By Heart: One Professor's Journey to Inspire
    Teaching By Heart: One Professor's Journey to Inspire Thomas J. DeLong
  20. Secrets of the Brain
    Secrets of the Brain Scientific American
  21. The Future of Food
    The Future of Food Scientific American
  22. Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World
    Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World Ian Snape
  23. Hard to Be Human: Overcoming Our Five Cognitive Design Flaws
    Hard to Be Human: Overcoming Our Five Cognitive Design Flaws Ted Cadsby
  24. How and How Not to Be Happy
    How and How Not to Be Happy J. Budziszewski
  25. Hidden Brilliance: Unlocking the Intelligence of Autism
    Hidden Brilliance: Unlocking the Intelligence of Autism Claire LaZebnik
  26. Lifelong Kindergarten: Cultivating Creativity Through Projects, Passion, Peers and Play: Cultivating Creativity through Projects, Passion, Peers, and Play
    Lifelong Kindergarten: Cultivating Creativity Through Projects, Passion, Peers and Play: Cultivating Creativity through Projects, Passion, Peers, and Play Mitchel Resnick
  27. Pain: The Search for Relief
    Pain: The Search for Relief Scientific American
  28. Boosting Your Immunity For Dummies
    Boosting Your Immunity For Dummies Dr. Kellyann Petrucci
  29. Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss Joel Fuhrman
  30. Golden: The Power of Silence in a World of Noise
    Golden: The Power of Silence in a World of Noise Justin Zorn
  31. The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
    The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good David J Linden
  32. The Science of Diet & Exercise
    The Science of Diet & Exercise Scientific American
  33. Music & the Brain
    Music & the Brain Scientific American
  34. The Science of Health
    The Science of Health Scientific American
  35. The Science of Aging
    The Science of Aging Scientific American
  36. Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live
    Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
  37. The New Science of Healthy Aging
    The New Science of Healthy Aging Scientific American
  38. Love, Sex, and Science
    Love, Sex, and Science Scientific American
  39. The Bystander Effect: The Psychology of Courage and Inaction
    The Bystander Effect: The Psychology of Courage and Inaction Catherine Sanderson
  40. Credible: Why We Doubt Accusers and Protect Abusers
    Credible: Why We Doubt Accusers and Protect Abusers Deborah Tuerkheimer
  41. The Power of Character Strengths: Appreciate and Ignite Your Positive Personality
    The Power of Character Strengths: Appreciate and Ignite Your Positive Personality Ryan M. Niemiec
  42. The Emotion Solution: Change Your Consciousness, Change Everything
    The Emotion Solution: Change Your Consciousness, Change Everything Fred Carlisle
  43. Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order—and What We Can Do About It
    Fool Proof: How Fear of Playing the Sucker Shapes Our Selves and the Social Order—and What We Can Do About It Tess Wilkinson-Ryan
  44. Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
    Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor William Davis MD
  45. Is Our Will Truly Free?
    Is Our Will Truly Free? Robert Lawrence Kuhn
  46. How Humans Learn: The Science and Stories behind Effective College Teaching
    How Humans Learn: The Science and Stories behind Effective College Teaching Joshua R. Eyler
  47. Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers
    Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
  48. Overcoming Internet Addiction For Dummies
    Overcoming Internet Addiction For Dummies Dr. David Greenfield
  49. The Memory Thief: And the Secrets behind How We Remember; A Medical Mystery
    The Memory Thief: And the Secrets behind How We Remember; A Medical Mystery Lauren Aguirre
  50. Better with Age: The Psychology of Successful Aging
    Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
  51. Breaking Bad Habits: Finding Happiness through Change
    Breaking Bad Habits: Finding Happiness through Change Scientific American
  52. The New Science of Sex and Gender
    The New Science of Sex and Gender Scientific American
  53. Brain Conditions: Explanations and Depth of Personality Disorders, Learning Disabilities, and Psychopathology
    Brain Conditions: Explanations and Depth of Personality Disorders, Learning Disabilities, and Psychopathology Heather Foreman
  54. The Science of Memory
    The Science of Memory Scientific American
  55. Anxiety For Dummies: 3rd Edition
    Anxiety For Dummies: 3rd Edition Charles H. Elliott, PhD
  56. Understanding Child Development
    Understanding Child Development Scientific American
  57. Life on Purpose: How Living for What Matters Most Changes Everything
    Life on Purpose: How Living for What Matters Most Changes Everything Victor J. Strecher
  58. Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity
    Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Gloria Mark
  59. Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
    Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking Sally M. Winston, PsyD
  60. Mysteries of the Mind
    Mysteries of the Mind Scientific American
  61. Being Present: Commanding Attention at Work (and at Home) by Managing Your Social Presence
    Being Present: Commanding Attention at Work (and at Home) by Managing Your Social Presence Jeanine W. Turner
  62. Multiple Sclerosis For Dummies (2nd Edition): 2nd Edition
    Multiple Sclerosis For Dummies (2nd Edition): 2nd Edition Rosalind Kalb, PhD
  63. LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
    LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp
  64. Sorry, Sorry, Sorry: The Case for Good Apologies
    Sorry, Sorry, Sorry: The Case for Good Apologies Susan McCarthy
  65. The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
    The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia Dr. Marc Milstein
  66. The Little Book of Big Ethical Questions
    The Little Book of Big Ethical Questions Susan Liautaud
  67. How Do You Feel?: One Doctor's Search for Humanity in Medicine
    How Do You Feel?: One Doctor's Search for Humanity in Medicine Jessi Gold
  68. The Indie Writer's Encyclopedia: All the Terms You Need to Know to Be a Successful Writer
    The Indie Writer's Encyclopedia: All the Terms You Need to Know to Be a Successful Writer M.L. Ronn
  69. The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More: What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm
    The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More: What Parents and Teachers Really Need to Know to Empower Complicated Kids with Confidence and Calm Elaine Taylor-Klaus, PCC, CPCC
  70. Stressed Out: Causes, Effects, and Keeping Calm
    Stressed Out: Causes, Effects, and Keeping Calm Scientific American
  71. The Gift of Anger: Use Passion to Build Not Destroy
    The Gift of Anger: Use Passion to Build Not Destroy Joe Solmonese
  72. The Uses of Delusion: Why It's Not Always Rational to Be Rational
    The Uses of Delusion: Why It's Not Always Rational to Be Rational Stuart Vyse
  73. The Mayo Clinic on Digestive Health
    The Mayo Clinic on Digestive Health Sahil Khanna
  74. The Mystery of Sleep
    The Mystery of Sleep Scientific American
  75. The Burnout Challenge: Managing People’s Relationships with Their Jobs
    The Burnout Challenge: Managing People’s Relationships with Their Jobs Michael P. Leiter
  76. Ask the Experts: The Human Body and Mind
    Ask the Experts: The Human Body and Mind Scientific American
  77. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
    From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
  78. ADHD: What Every Parent Needs to Know
    ADHD: What Every Parent Needs to Know Joseph F. Hagan, MD, FAAP
  79. Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
    Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age Julia VanTine
  80. The Science of Cancer
    The Science of Cancer Scientific American
  81. The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer
    The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer Tana Amen
  82. Designing the Urban Future: Smart Cities
    Designing the Urban Future: Smart Cities Scientific American
  83. Eat, Move, Think: Living Healthy
    Eat, Move, Think: Living Healthy Scientific American
  84. Tickled: A Commonsense Guide to the Present Moment
    Tickled: A Commonsense Guide to the Present Moment Duff McDonald
  85. How Children Succeed: Grit, Curiosity, and the Hidden Power of Character
    How Children Succeed: Grit, Curiosity, and the Hidden Power of Character Paul Tough
  86. 9 to 5: Your Mind at Work
    9 to 5: Your Mind at Work Scientific American
  87. Personality Disorders: Learn More about Asperger’s, Dyslexia, OCD, ADHD, Sociopathy, and Schizophrenia
    Personality Disorders: Learn More about Asperger’s, Dyslexia, OCD, ADHD, Sociopathy, and Schizophrenia Syrie Gallows
  88. People Analytics For Dummies
    People Analytics For Dummies Mike West
  89. Your Life Depends on It: What You Can Do to Make Better Choices about Your Health
    Your Life Depends on It: What You Can Do to Make Better Choices about Your Health Talya Miron-Shatz PhD
  90. Inventing Ourselves: The Secret Life of the Teenage Brain
    Inventing Ourselves: The Secret Life of the Teenage Brain Sarah-Jayne Blakemore
  91. Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
    Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace Seth J. Gillihan
  92. How We Age: The Science of Longevity
    How We Age: The Science of Longevity Coleen T. Murphy
  93. Thriving with Stone-Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human Flourishing
    Thriving with Stone-Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human Flourishing Justin L. Barrett
  94. Be a Writing Machine: Write Faster and Smarter, Beat Writer’s Block, And Be Prolific
    Be a Writing Machine: Write Faster and Smarter, Beat Writer’s Block, And Be Prolific M.L. Ronn
  95. The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It
    The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It Karen Dillon
  96. Undercurrents: Channeling Outrage to Spark Practical Activism
    Undercurrents: Channeling Outrage to Spark Practical Activism Steve Davis
  97. The Body Builders: Inside the Science of the Engineered Human
    The Body Builders: Inside the Science of the Engineered Human Adam Piore
  98. Dark Psychology: The Ultimate Guide to Learn How to Analyze People, Read Body Language , and Stop Being Manipulated. With Secret Techniques Against Deception, Brainwashing, Mind Control , and Covert NLP
    Dark Psychology: The Ultimate Guide to Learn How to Analyze People, Read Body Language , and Stop Being Manipulated. With Secret Techniques Against Deception, Brainwashing, Mind Control , and Covert NLP Abraham Lee

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Byrjar á 3990 kr /mánuður

3 daga ókeypis
  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur2 aðgangar

3990 kr /mánuði

Prófaðu frítt