Summary of Megan Ramos's The Essential Guide to Intermittent Fasting for Women IRB Media
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Food and Emotions: How to Deal with Sadness, Anger and Loneliness
- Höfundur
- Útgefandi
- Sería
1 of 25
- Tungumál
- enska
- Format
- Flokkur
Óskáldað efni
Food and Emotions is a must-read for anyone who struggles with emotional eating or who wants to learn more about the connection between food and our moods.
Here are some of the things you will learn in this book:
How to identify your emotional eating triggers How to manage your emotions without using food How to develop a healthy relationship with food How to create a personalized meal plan How to lose weight and keep it off Food and Emotions is a powerful and life-changing book that can help you take control of your eating and your life.
Learn Much More...
© 2023 Max Editorial (Rafbók): 9781779713155
Útgáfudagur
Rafbók: 9 december 2023
Aðrir höfðu einnig áhuga á...
- Love’s Labor’s Lost William Shakespeare
- Summary of Darryl McDaniels & Darrell Dawsey's Ten Ways Not to Commit Suicide IRB Media
- How to Dazzle at Grammar Irene Yates
- Summary of Martin Meadows's Daily Self-Discipline IRB Media
- Dark Psychology: 3 in 1 Combo: Resisting Evil in a Blackmailing, Lying, Controlling World Valerie Glossner
- The 50th Law Robert Greene
- Cognitive Behavioral Therapy For Beginners: How To Use CBT To Overcome Anxieties, Phobias, Addictions, Depression, Negative Thoughts, And Other Problematic Disorders Madison Taylor
- Strategies For Sabotage: Embracing Your Dark Skills In The Craft Of Victory Michael Pace
- Psychological Domination 101: The Ultimate Secrets To Influencing Your Friends And Subduing Your Enemies Michael Pace
- 17 ástæður til að drepa Unnur Lilja Aradóttir
4 - Jólabókarleitin Jenny Colgan3.6
- Lykillinn Kathryn Hughes4.4
- Völundur Steindór Ívarsson4.3
- Lára missir tönn Birgitta Haukdal4.5
- Dauðinn einn var vitni Stefán Máni4.4
- Myrkraverk í miðbænum Birgitta H. Halldórsdóttir3.8
- Hundeltur Torill Thorup4.3
- Opinberanir Torill Thorup4.3
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- Næsta stúlkan Carla Kovach4.1
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Atlas: Saga Pa Salt Lucinda Riley4.7
- Lára lærir að lesa Birgitta Haukdal4.2
- Faðir minn safnaðarleiðtoginn: sönn saga Rachel Jeffs4.2
Veldu áskrift
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
