Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
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Food Sanity: How to Eat in a World of Fads and Fiction
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During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.
After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?!
Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.
© 2018 Blackstone Publishing (Hljóðbók): 9781538588383
© 2018 Basic Health Publications, Inc. (Rafbók): 9781683367291
Útgáfudagur
Hljóðbók: 24 juli 2018
Rafbók: 20 februari 2018
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- Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
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- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- Food and Nutrition: What Everyone Needs to Know P.K. Newby, ScD, MPH, MS
- Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Free Will Sam Harris
- Dauðinn einn var vitni Stefán Máni
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