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Cover for Healthy Aging: How to Live Longer and Stay Vital

Prófa frítt

Healthy Aging: How to Live Longer and Stay Vital

Name: Healthy Aging: How to Live Longer and Stay Vital
ISBN: 9786971801334

Eftir
- AI
- Dr. Linda Marshall
Útgefandi
- PublishDrive

Prófa frítt

Tungumál: enska
Snið
Bókaflokkur: Óskáldað efni

Healthy Aging - How to Live Longer and Stay Vital is your essential guide to maintaining a vibrant and fulfilling life as you age. Combining the latest research in health, nutrition, and lifestyle practices, this book reveals the secrets to aging gracefully while staying physically, mentally, and emotionally strong. Discover practical strategies for boosting longevity, enhancing mobility, and keeping your mind sharp. Whether you're looking to improve your overall well-being or seeking ways to stay active and engaged in your later years, this book offers valuable insights to help you live your best life, no matter your age.

Perfect for anyone seeking a balanced, proactive approach to aging, Healthy Aging empowers you to take control of your health and vitality for years to come.

Útgáfudagur

Rafbók: 7 september 2024