The Secret Rhonda Byrne
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How To Get Your Sh!t Together
- Höfundur
- Lesari
- Útgefandi
- 16 Umsagnir
4.1
- Lengd
- 10Klst. 50Mín.
- Tungumál
- enska
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Sjálfsrækt
THE LAST SELF-HELP BOOK YOU WILL EVER NEED
In his personal, realistic, and down to earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving, to passionately thriving.
Drawing from his lived experience with mental illness, childhood trauma and the recovery process, Zachary Phillips provides practical advice, tips and techniques for:
- Overcoming Anxiety
- Defeating Depression
- Moving On From Trauma
- Getting Organised
- Finding Meaning
- Following Your Dreams
How To Get Your Sh!t Together has the potential to turn your life around, to improve your mental state, functionality and overall health.
Zachary Phillips is a writer, podcaster, vlogger, teacher, mental health advocate, motivational speaker and martial artist. He uses these platforms to promote mental health awareness, personal development and self-discovery.
© 2018 Author's Republic (Hljóðbók): 9781982733711
Útgáfudagur
Hljóðbók: 6 december 2018
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- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Love Unfu*ked: Getting Your Relationship Sh!t Together Gary John Bishop
- The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Why Has Nobody Told Me This Before? Julie Smith
- Everything is F*cked: A Book About Hope Mark Manson
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- Best Self: Be You, Only Better Mike Bayer
- Dauðinn einn var vitni Stefán Máni
4.4
- Ég er ekki dáinn Erik Engelv3.8
- Morðin á Heimavistinni Lucinda Riley4.3
- Þar sem hjartað slær Birgitta H. Halldórsdóttir4.2
- Lygar Torill Thorup4.3
- Út við svala sjávarströnd Birgitta H. Halldórsdóttir4
- Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton4.3
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
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- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Vigdís - Kona verður forseti Páll Valsson4.6
- Hjartabein Colleen Hoover4.3
- Ástríðan í fjöllunum Karin Härjegård4.3
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Tressa – Tólf ára móðir: Sönn saga Tressa Middleton4.4
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