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Insomnia: non pharmacological approach

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Tungumál
enska
Format
Flokkur

Óskáldað efni

This book brings together the most important non-pharmacological therapies aimed at treating insomnia following the most important and recent guidelines. It is aimed both at the health public and at patients who wish to learn about this drug-free approach and apply the techniques used. It also proposes important lifestyle changes that will help restore peaceful, restorative sleep.

© 2023 Editora Dialética (Rafbók): 9786525288093

Útgáfudagur

Rafbók: 12 april 2023

Merki

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