Slumber Unlocked: Secrets to Conquering Insomnia Fiona Zenith
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Insomnia: non pharmacological approach
- Höfundur
- Útgefandi
- Tungumál
- enska
- Format
- Flokkur
Óskáldað efni
This book brings together the most important non-pharmacological therapies aimed at treating insomnia following the most important and recent guidelines. It is aimed both at the health public and at patients who wish to learn about this drug-free approach and apply the techniques used. It also proposes important lifestyle changes that will help restore peaceful, restorative sleep.
© 2023 Editora Dialética (Rafbók): 9786525288093
Útgáfudagur
Rafbók: 12 april 2023
Merki
Aðrir höfðu einnig áhuga á...
- The 4-Week Insomnia Workbook: A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep Sara Dittoe Barrett
- The Musculoskeletal System in Children with Cerebral Palsy: A Philosophical Approach to Management: 1st Edition Martin Gough
- Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits & Weight Loss Diets Without Giving Up Any Food Nathalie Seaton
- Lifeblockers: The Sleep Edition: The REAL Facts on How to Overcome Insomnia Dr. Lillian Nejad
- Little Bear Sees: How Children with Cortical Visual Impairment Can Learn to See Aubri Tallent
- ADHD COMPLETE GUIDE SMART EDITION: The Collection includes ADHD CHILD & WOMEN WITH ADHD SMART EDITION. Learn the 7 Skills of Positive Parenting to Empower Kids with ADHD and 7 Skills to be developed for the Queens of Distraction Patricia Bloom
- Living with Epilepsy: An audiobook about living with epilepsy. Edmonton Epilepsy Association
- Deep Sleep Hypnosis For Insomnia: Positive Affirmations, Relaxation Hypnosis & Music For Insomnia, Overthinking, Self-love, Anxiety, Depression & Energy Healing LightHeart Hypnosis
- Summary of Gregg D. Jacobs's Say Good Night to Insomnia IRB Media
- Lykillinn Kathryn Hughes
4.4 - Völundur Steindór Ívarsson4.3
- Hundeltur Torill Thorup4.3
- Næsta stúlkan Carla Kovach4.1
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Lára missir tönn Birgitta Haukdal4.5
- Lára lærir að lesa Birgitta Haukdal4.1
- Dauðinn einn var vitni Stefán Máni4.4
- Atlas: Saga Pa Salt Lucinda Riley4.7
- Lára lærir á hljóðfæri Birgitta Haukdal4.3
- Myrkraverk í miðbænum Birgitta H. Halldórsdóttir3.8
- Hundrað dagar í júlí Emelie Schepp4.3
- Blóðmeri Steindór Ívarsson4.4
- Í þjónustu hins illa Torill Thorup4.3
- Óvæntur ferðafélagi Eiríkur Bergmann4.3
Veldu áskrift
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Vinsælast
Unlimited
Besti valkosturinn fyrir einn notanda
3 dagar frítt
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Family
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
3 dagar frítt
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiGagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
