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Sleep: Wake up to Sleep

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3 Umsagnir

3.7

Lengd
17Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

This short audio presentation is designed to bring a clear definition of what sleep is, how to achieve more of it, and to give you the opportunity to focus and reflect on the level of sleep currently in your life.

Sara Dylan will take you peacefully through a full sleep meditation.

© 2019 Mindcool Productions (Hljóðbók): 9781987135831

Útgáfudagur

Hljóðbók: 8 april 2019

Merki

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