Summary of Daniel G. Amen & Tana Amen's The Brain Warrior's Way

Please note: This is a companion version & not the original book.

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#1 Shepherds are a small minority of the population who are aggressive and willing to fight. They are fiercely protective of their flock. Sheep are the majority of people who are docile and nonaggressive, and they easily follow others.

#2 She sheepdogged for the brain health of her family and employees, even if it meant losing her job.

#3 The first principle of the Brain Warrior mind-set is to know your purpose. If you know your purpose at a deep emotional level, you will refuse to be a sheep and will instead be a sheepdog, guarding and fighting for your own life and the lives of those you love and serve.

#4 The ketogenic diet has been found to be helpful for children with seizure disorders. I wanted to try it for my granddaughter, Emmy, who was five months old at the time. Within three months of her going on the diet, her seizures went away, and by age three she was walking to preschool.

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Rafbók: 29 mars 2022