Stígðu inn í heim af óteljandi sögum
3
Sjálfsrækt
SUMMARY
THE HIGH 5 HABIT
BASED ON THE BOOK BY MEL ROBBINS
SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING
CONTENT
You Deserve a High 5 Life
Science Says This Works
I Have a Few Questions...
Why Do I Torture Myself?
Am I Broken?
Where’s All This Negative Crap Coming From?
Why Am I Suddenly Seeing Hearts Everywhere?
Why Is Life So Easy for Them and Not Me?
Isn’t It Easier If I Say Nothing?
General Analysis of "The High 5 Habit"
ABOUT THE ORIGINAL BOOK
“The High 5 Habit” by Mel Robbins is a self-help book that introduces a simple yet powerful habit to transform your relationship with yourself. The book centers around the practice of giving yourself a high five in the mirror each morning as a form of self-affirmation and encouragement. Robbins explores how this small act can interrupt negative thought patterns, boost self-esteem, and shift your mindset from self-criticism to self-compassion. The book combines personal stories, scientific research, and practical advice, making it a motivational guide for those seeking to improve their self-worth and create lasting positive change.
© 2024 Fastbooks Publishing (Hljóðbók): 9798347869572
Útgáfudagur
Hljóðbók: 6 december 2024
Merki
Hundruðir þúsunda raf- og hljóðbóka
Yfir 400 titlar frá Storytel Original
Barnvænt viðmót með Kids Mode
Vistaðu bækurnar fyrir ferðalögin
Besti valkosturinn fyrir einn notanda
1 aðgangur
Ótakmörkuð hlustun
Engin skuldbinding
Getur sagt upp hvenær sem er
Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.
2-6 aðgangar
100 klst/mán fyrir hvern aðgang
Engin skuldbinding
Getur sagt upp hvenær sem er
2 aðgangar
3990 kr /á mánuðiÍslenska
Ísland