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Cover for The Gut as a Source of Health: The Lanserhof Fasting Cure

The Gut as a Source of Health: The Lanserhof Fasting Cure

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2 Klst. 40 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

Health is not just a condition, but the foundation for all the goals we want to achieve in life. It is the foundation on which we build and the core of our quality of life. At Lanserhof, we have made it our mission to strengthen and protect this foundation. Our Lanserhof cure is more than a temporary measure; it is the start of a lifelong journey of self-care and well-being. We go far beyond the treatment of symptoms and offer a holistic approach that harmonise body, mind and soul. This Audiobook is your personal guide on the path to sustainable health. It combines scientific findings with practical guidance. It offers you the opportunity to integrate the transformative power of fasting into your everyday life.

© 2024 Lanserhof Management GmbH (Hljóðbók): 4067248996843

Útgáfudagur

Hljóðbók: 15 mars 2024

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