The Secret Rhonda Byrne
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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Free yourself from diets that don't work and discover The Ultimate Weight Solution.
You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution—The Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your food habits and emotional eating traps. This guide will help you discover strategies for reframing food and provides a daily food plan with sample menus. It's your health, it's your life, it's your decision. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself.
© 2003 Simon & Schuster Audio (Hljóðbók): 9780743555296
Útgáfudagur
Hljóðbók: 9 september 2003
Aðrir höfðu einnig áhuga á...
- Self Matters: Creating Your Life from the Inside Out Phil McGraw
- Best Self: Be You, Only Better Mike Bayer
- Real Life: Preparing for the 7 Most Challenging Days of Your Life Phil McGraw
- Love Smart: Find the One You Want- -Fix the One You Got Phil McGraw
- Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
- Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
- The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
- What I Know for Sure Oprah Winfrey
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Opinberanir Torill Thorup
4.3
- 17 ástæður til að drepa Unnur Lilja Aradóttir4
- Út við svala sjávarströnd Birgitta H. Halldórsdóttir4
- Dauðinn einn var vitni Stefán Máni4.4
- Jólabókarleitin Jenny Colgan3.6
- Lára missir tönn Birgitta Haukdal4.6
- Völundur Steindór Ívarsson4.3
- Lykillinn Kathryn Hughes4.4
- Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson4.4
- Ástríðan í fjöllunum Karin Härjegård4.3
- Ég er ekki dáinn Erik Engelv3.8
- Heim fyrir myrkur Eva Björg Ægisdóttir4.2
- Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton4.3
- Miðnæturstelpur Jonas Moström4.1
- Litla kökuhúsið í París Julie Caplin4
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