Immergiti in un mondo di storie: 400.000 audiolibri, podcast e ebooks a soli 9.99€/mese. Disdici quando vuoi.
Prova gratis per 14 giorniThere are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:
- Coloring mandalas for stress relief and meditation
- Using a fidget spinner to remove some tension
- Art therapy and drawing
- Bathtub meditation
Are you curious about how you can make these creative meditation methods work for you? Then go ahead and start reading or listening to the book.
© 2020 Efalon Acies (Audiolibro): 9781664950719
Data di uscita
Audiolibro: 28 ottobre 2020
There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:
- Coloring mandalas for stress relief and meditation
- Using a fidget spinner to remove some tension
- Art therapy and drawing
- Bathtub meditation
Are you curious about how you can make these creative meditation methods work for you? Then go ahead and start reading or listening to the book.
© 2020 Efalon Acies (Audiolibro): 9781664950719
Data di uscita
Audiolibro: 28 ottobre 2020
Entra in un mondo di storie
Basato su 4 valutazioni
Illuminante
Tenero
Stimolante
Scarica l'app per aggiungere una recensione
Italiano
Italia