오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Developmental Trauma - The Causes - The Experience - The Recovery: A gentle journey from trauma to ease

Developmental Trauma - The Causes - The Experience - The Recovery: A gentle journey from trauma to ease

1 평가

3

시간
2 시간 46 분
언어학습
영어
형식
컬렉션

종교/영성

This book may be for you if:

• You experienced shocks while your mom was carrying you inside, you were hospitalised or had surgery when very young, or if you experienced a loss or bereavement at a tender age. • Maybe you were living in an environment that was apparently functioning, where anxiety was the familiar state of the parent, or where due to previous unresolved trauma the caregiver could look after your physical needs, but could not emotionally connect. Or, • You grew up in a household with visible dysfunction, substance abuse, violence or severe mental illness.

Or like me, maybe you:

• Are one the “difficult clients” from the point of view of health practitioners – you keep coming back but nothing ever works. • Are very earnest in your desire to grow and change, and in spite of your best efforts, are stuck in patterns that don't resolve with the usual approach. • Feel there must be something fundamentally wrong with you, and had this feeling compounded with each further failed endeavour at healing or growth. • Despair of anything ever changing for the better.

© 2022 Revealing the Light Within (오디오북): 9781739835033

출시일

오디오북: 2022년 5월 7일

태그

    다른 사람들도 즐겼습니다 ...

    1. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
      The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
    2. The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships
      The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships Natalie M. Brooks
    3. Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices
      Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
    4. Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself
      Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
    5. Dialectical Behavior Therapy: Guide to Regulate Your Emotions, Develop Strategies, Skills and Tools for Emotion Regulation
      Dialectical Behavior Therapy: Guide to Regulate Your Emotions, Develop Strategies, Skills and Tools for Emotion Regulation William G. Stafford
    6. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance
      Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
    7. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
      Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
    8. Iron Legacy: Childhood Trauma and Adult Transformation
      Iron Legacy: Childhood Trauma and Adult Transformation Donna Bevan-Lee
    9. Healing from abusive relationship Post trauma syndrome Coaching session & Meditation: hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness
      Healing from abusive relationship Post trauma syndrome Coaching session & Meditation: hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness ThinkAndBloom
    10. Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love
      Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love Bloom
    11. From Trauma to Transformation: A Path to Healing and Growth
      From Trauma to Transformation: A Path to Healing and Growth Debra Laaser
    12. Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
      Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System Joanne Spence
    13. The Shame Complex: A Depth Psychological  Exploration of Shame
      The Shame Complex: A Depth Psychological Exploration of Shame Brittany Forrester
    14. Trauma and Expressive Arts Therapy: Brain, Body, and Imagination in the Healing Process
      Trauma and Expressive Arts Therapy: Brain, Body, and Imagination in the Healing Process Cathy A. Malchiodi
    15. Respark: Igniting hope and Joy after trauma and depression
      Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
    16. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
      The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
    17. The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
      The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential Arielle Schwartz
    18. A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client
      A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client Susan M. Johnson
    19. Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises,  Transition from Trauma to Self-Recovery  (2022 Guide for Beginners)
      Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises, Transition from Trauma to Self-Recovery (2022 Guide for Beginners) SKYE JENKINS
    20. Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma
      Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma Christina Reese, PhD, LCPC
    21. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
      Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT
    22. You Are Not Your Mother: Releasing Generational Trauma and Shame
      You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
    23. Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
      Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
    24. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
      The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD
    25. Working with the Developmental Trauma of Childhood Neglect: Using Psychotherapy and Attachment Theory Techniques in Clinical Practice
      Working with the Developmental Trauma of Childhood Neglect: Using Psychotherapy and Attachment Theory Techniques in Clinical Practice Ruth Cohn
    26. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
      Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    27. Narcissistic Abuse and Codependency: The Complete Recovery Guide to Move On after Narcissistic Abuse, Codependent Relationships, Obsessive Jealousy and Narcissistic Partners with Emotional Regulation, Mindfulness, Independence and Self-Caring
      Narcissistic Abuse and Codependency: The Complete Recovery Guide to Move On after Narcissistic Abuse, Codependent Relationships, Obsessive Jealousy and Narcissistic Partners with Emotional Regulation, Mindfulness, Independence and Self-Caring Michelle Schwanke
    28. Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
      Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life Holly Richmond, PhD
    29. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
      Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
    30. Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
      Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
    31. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)
      Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
    32. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts
      Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
    33. Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge
      Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge ASTRID HUNT
    34. Intentional Neuroplasticity: Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth
      Intentional Neuroplasticity: Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth Lori L. Desautels, PhD
    35. The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
      The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Soili Poijula, PhD
    36. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse
      You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
    37. Reclaim Your Life After Trauma: The Power of Goal Setting
      Reclaim Your Life After Trauma: The Power of Goal Setting Stephanie M. Hutchins, PhD
    38. ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
      ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD
    39. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
      The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
    40. Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion
      Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion Pat Ogden
    41. Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup
      Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup Christina G. Hibbert, PsyD
    42. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
      The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
    43. Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment
      Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment Michael Gary Question
    44. The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
      The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner Leslie Becker-Phelps, PhD
    45. The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
      The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
    46. Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency
      Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency Dr. Theresa J. Covert
    47. The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery
      The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery Arielle Schwartz

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월
    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터
    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기