오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition

68 평가

4.6

시간
7 시간 36 분
언어학습
영어
형식
컬렉션

논픽션

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is "yes," someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to:

● Make sense out of the chaos

● Stand up for yourself and assert your needs

● Defuse arguments and conflicts

● Protect yourself and others from violent behavior

© 2021 Tantor Media (오디오북): 9781705296967

출시일

오디오북: 2021년 1월 19일

다른 사람들도 즐겼습니다 ...

  1. Mothers Who Can't Love: A Healing Guide for Daughters
    Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward, Donna Frazier Glynn
  2. Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women)
    Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (Self care gift for women) Karen C.L. Anderson
  3. Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts
    Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
  4. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  5. The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships
    The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
  6. Divergent Mind: Thriving in a World That Wasn’t Designed For You
    Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  7. The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate
    The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate Harriet Lerner
  8. Please Yourself: How to Stop People-Pleasing and Transform the Way You Live
    Please Yourself: How to Stop People-Pleasing and Transform the Way You Live Emma Reed Turrell
  9. A Joosr Guide to... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
    A Joosr Guide to... Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie
  10. The Reality Slap: How to find fulfilment when life hurts
    The Reality Slap: How to find fulfilment when life hurts Dr Russ Harris
  11. Love Life: How to raise your standards, find your person and live happily (no matter what)
    Love Life: How to raise your standards, find your person and live happily (no matter what) Matthew Hussey
  12. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
    The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass, Laura Davis
  13. Why Is It Always About You?: The Seven Deadly Sins of Narcissism
    Why Is It Always About You?: The Seven Deadly Sins of Narcissism Sandy Hotchkiss
  14. Breakup Bootcamp: The Science of Rewiring Your Heart
    Breakup Bootcamp: The Science of Rewiring Your Heart Amy Chan
  15. Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
    Complex PTSD Workbook, The: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Arielle Schwartz
  16. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
    Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
  17. Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special
    Rethinking Narcissism: The Bad-and Surprising Good-About Feeling Special Dr. Craig Malkin
  18. The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships
    The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Harriet Lerner
  19. The Angry Therapist
    The Angry Therapist John Kim
  20. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
    Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend, Henry Cloud
  21. How to Meet Your Self: The Workbook for Self-Discovery
    How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  22. Self-Compassion: The Proven Power of Being Kind to Yourself
    Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  23. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships
    How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  24. Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving
    Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving Harriet Lerner

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

13800 원 /월

처음이시라면 30일간 0원
  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 21500 원 원 부터

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

본인 + 1 가족 구성원2 개 계정

21500 원 /월

지금 바로 시작하기