Daily Vagus Nerve Exercise: A Simple Guide to Increase Vagal Tone and Heal Naturally Elizabeth Williams
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Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness
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- 내레이터:
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- 10 평가
3.8
- 시리즈
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- 3 시간 24 분
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- 컬렉션
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Did you know that many of the health problems that you struggle with could all be healed through optimizing the functioning of just one nerve?
Within you is a highly connected network of nerves that affect every facet of your life. As the nerves traverse throughout different parts of your body, they affect each of the parts they pass through differently depending on whether the nerves are working well or not.
You don’t need to be a doctor to conclude that one of things you should consider as the cause of your problems (especially if you’ve tried all manner of solutions without success) is a possible nerve damage or malfunction.
Unleash the full power of this nerve to make good health part of your everyday life where heart diseases, digestive problems, mental health problems and many others don’t bother you
The audiobook covers: - The basics of the vagus nerve; The scientific connection between vagus nerve dis-functions and different diseases, including an insider look into polyvagal theory - The concept of vagal tone and why vagal tone matters; How to strengthen your vagus nerve to strengthen your whole body - How to use different strategies to activate and optimize the functioning of your vagus nerve - The science behind vagus nerve stimulation, including how to use different techniques to stimulate your vagus nerve to deal with disease And much more!
Unlock the power of this incredible nerve!
© 2020 Grace Foolery (오디오북): 9781664954885
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오디오북: 2020년 12월 31일
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- 사춘기 대 갱년기 제성은
4.8 - 사춘기 대 아빠 갱년기 제성은4.8
- 신기한 맛 도깨비 식당 1 김용세4.8
- 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루4.1
- 용선생 처음 세계사1: 고대 문명~중세 김선혜4.6
- 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희4.7
- 쓸 만한 인간 박정민4.8
- 신기한 맛 도깨비 식당 3 김용세4.6
- 신기한 맛 도깨비 식당 2 김용세4.7
- 죽이고 싶은 아이 이꽃님4.6
- 용선생 처음 세계사2 : 산업 혁명~현대 김선혜4.7
- 기분이 태도가 되지 않게 레몬심리4.5
- 돈의 속성 김승호4.8
- 고양이 로하의 집사만들기 작전 조소정4.7
- 그 집 아들 독서법 이지연4.4
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