4.1
Korte verhalen
Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
© 2010 Dreamscape Media (Luisterboek): 9781666586534
Publicatiedatum
Luisterboek: 19 oktober 2010
4.1
Korte verhalen
Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life!
© 2010 Dreamscape Media (Luisterboek): 9781666586534
Publicatiedatum
Luisterboek: 19 oktober 2010
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L
18 mrt 2023
Prima beschrijving van een onderzoek, maar de voorlezer kan beter een andere job zoeken
Phil
3 sep 2021
Amazing! I have learned so much ! And also a lot of things make sense now! I will reflect on this for a long time and aim to incorporate parts into my day to day life.
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Nederland