Luister en lees nu 45 dagen gratis

Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 11 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
NL - Details page - Device banner - 894x1036

The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life

3 beoordelingen

3.3

Lengte
4uur 58min
Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

PRAISE FOR THE TOT BIBLE:

Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the “Tip of the Spear”!

Rob Kominiarek, DO, FACOFP, Founder ReNue Health

Are you aware of the worldwide crisis that’s robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?

This is not scaremongering, nor is it a conspiracy theory - it’s the cold hard truth. It’s well-established that testosterone levels decrease by 1% a year after the age of 30, and up to 40% of grown adult men are dealing with low testosterone levels. And this is further compounded by all the pollution in our environment that messes up our hormones.

The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians, and is the ONLY reference for optimizing testosterone levels and male hormonal health!

This book will teach you:

●Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.

●How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.

●Why obesity is so common in men with suboptimal levels of testosterone and how you can reduce body fat permanently.

●The SHOCKING TRUTH about the nearly unavoidable lifestyle, health and environmental factors that negatively affect your testosterone levels.

● High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level.

● The best treatment options that are currently available for the safe and productive use of therapeutic testosterone.

● A complete scientific demolition of the mainstream myths and misconceptions surrounding the usage and demonization of therapeutic testosterone.

● A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.

● Women’s Hormonal Optimization Therapy (HOT) as practiced by a leading physician and a high achieving mother with five children - a hormonally balanced partner means a better relationship for you.

If you’re an average guy with average ambitions, then this book is not for you. This book is for men who want to become the BEST possible version of themselves and live an incredible life of optimal health and vitality.

© 2020 Best Seller Publishing (Luisterboek): 9781987154580

Publicatiedatum

Luisterboek: 10 maart 2020

Anderen genoten ook van...

  1. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  2. The Virility Paradox: The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In Charles J. Ryan
  3. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  4. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  5. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  6. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  7. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  8. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  9. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  10. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  11. Testosterone: Boost Your Muscles and Manhood Manually Jeff Mercer
  12. Got Testosterone?: Men – Return to the Sexier, Stronger, Smarter You! Brett Newcomb MA. LPC
  13. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  14. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  15. Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health Abraham Morgentaler
  16. The High Testosterone Diet: Lose Weight, Get Ripped, and Have Incredible Sex Grant Stevens
  17. Man 2.0: Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex Adam Bornstein
  18. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  19. Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health Jay Campbell
  20. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  21. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  22. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  23. She Comes First: The Grammer of Oral Sex Ian Kerner
  24. Noise Daniel Kahneman
  25. The 50th Law Robert Greene
  26. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  27. The 48 Laws of Power Robert Greene
  28. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  29. The Game Neil Strauss
  30. The Natural: How to Effortlessly Attract the Women You Want Richard La Ruina
  31. Boundless: Upgrade Your Brain, Optimize Your Body Defy Aging: Upgrade Your Brain, Optimize Your Body & Defy Aging Ben Greenfield
  32. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  33. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  34. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  35. How To Win Friends And Influence People Dale Carnegie
  36. Why Has Nobody Told Me This Before? Julie Smith
  37. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  38. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  39. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  40. Hormone Optimization: Burn Fat, Build Muscle and Feel Unstoppable Joonas Virtanen
  41. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  42. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  43. Mating in Captivity: In Search of Erotic Intelligence Esther Perel

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen
Zomeractie: geldig t/m 3 augustus

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
Tijdelijke zomeractie!
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 45 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
14 dagen gratis
  • 1 account

  • 30 uur/30 dagen

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
7 dagen gratis
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis