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Atkins Diabetes Revolution: The Groundbreaking Approach to Preventin

15 Ocena

4

Czas
4H 50min
Język
angielski
Format
Kategoria

Rozwój osobisty

More than a program for living with diabetes, here is a groundbreaking approach to preventing, treating, and even reversing an American epidemic, based on the science of the doctor who invented the low-carb lifestyle and wrote the #1 New York Times bestseller Dr. Atkins’ New Diet Revolution featuring the Atkins Nutritional Approach™— a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.

The statistics are staggering. Thirteen million Americans have been diagnosed with Type 2 diabetes; another 5.2 million don't know that they have it. During the past thirty years the diabetes rate has tripled, and each year about 200,000 people die from complications of the disease. The Centers for Disease Control project that one out of every three children born in the year 2000 will develop the disease. But Type 2 diabetes is largely preventable. Find out how you can avoid becoming a statistic.

As a respected physician and pioneer in the field of complementary medicine, Dr. Robert C. Atkins recognized early on that diabetes and obesity are twin epidemics, and that the way to reverse both is to permanently change the way people eat. Yet much of the mainstream medical establishment continues to advocate the treatment of diabetes with insulin and other drugs, while recommending a diet high in carbohydrates including sugar, which raises your blood sugar. What you'll learn from reading Atkins Diabetes Revolution is that rather than correcting your metabolism, such a diet can actually increase your risk of developing diabetes—and heart disease.

The Atkins Blood Sugar Control Program (ABSCP) helps you identify the metabolic signposts that indicate trouble long before the onset of Type 2 diabetes so you can stop it in its tracks. If you already have the disease, the ABSCP offers you and your physician a strategy for weight management and blood-sugar control, while minimizing your exposure to drugs.

Atkins Diabetes Revolution presents a comprehensive lifestyle program, including diet, exercise, and nutrient supplementation. The book also contains meal plans, recipes, a fitness routine, and case studies. This revolutionary book, a fitting tribute to Dr. Atkins, tackles one of the greatest health challenges you and your family may ever face.

© 2004 HarperAudio (Audiobook): 9780060824839

Data wydania

Audiobook: 28 grudnia 2004

Inni polubili także ...

  1. Dr. Atkins' New Diet Revolution Robert C. Atkins
  2. Diabetes For Dummies 3rd Edition Alan Rubin
  3. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  4. Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes American Diabetes Association
  5. Stress-Free Diabetes: Your Guide to Health and Happiness Joseph P. Napora, PhD, LCSW-C
  6. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  7. Diabetes A to Z: What You Need to Know about Diabetes—Simply Put American Diabetes Association
  8. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  9. Type 2 Diabetes: How to Eat Better, Lower Blood Sugar, and Manage Diabetes Christina Neal
  10. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  11. The Secret Rhonda Byrne
  12. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  13. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  14. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  15. How To Win Friends And Influence People Dale Carnegie
  16. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  17. 21 Things You Need to Know About Diabetes Omnibus Edition Nancy Sayles Kaneshiro
  18. How to Make Disease Disappear Rangan Chatterjee
  19. Type 2 Diabetes For Beginners, 2nd Edition Phyllis Barrier, MS
  20. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis MD
  21. Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes Roy Taylor
  22. Blood Sugar 101: What They Don't Tell You About Diabetes Jenny Ruhl
  23. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  24. The Diabetes 2-Month Turnaround: A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back On Track Stacy Griffin, PharmD, CPT
  25. What I Know for Sure Oprah Winfrey
  26. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  27. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  28. Unshakeable: Your Financial Freedom Playbook Tony Robbins

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