The End of Dieting: How to Live for Life Joel Fuhrman
Słuchaj 50% taniej przez 4 miesiące
Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.
- Czytaj i słuchaj jak chcesz i ile chcesz
- Ponad 500 000 tytułów
- Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
- 7-dniowy bezpłatny okres próbny
- Łatwa rezygnacja w dowolnym momencie
Stress-Free Diabetes: Your Guide to Health and Happiness
- Autor
- Lektor
- Wydawca
- 3 Ocena
3.3
- Czas
- 9H 24min
- Język
- angielski
- Format
- Kategoria
Rozwój osobisty
Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
Stress-Free Diabetes covers:
Stress and the body and the mind; Being emotionally smart; Essential people skills; Setting realistic goals; Staying grounded and mindful; Anticipating problems and solving them; The importance of humor
© 2018 HighBridge Audio (Audiobook): 9781684415038
Data wydania
Audiobook: 20 listopada 2018
Tagi
Inni polubili także ...
- Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes American Diabetes Association
- Diabetes For Dummies 3rd Edition Alan Rubin
- 21 Things You Need to Know About Diabetes Omnibus Edition Nancy Sayles Kaneshiro
- Verbal Bullying?: How to Stay Strong and Calm Lynda Hudson
- A Woman's Guide to Diabetes: A Path to Wellness Natalie Strand, MD
- Type 2 Diabetes: How to Eat Better, Lower Blood Sugar, and Manage Diabetes Christina Neal
- Real-Life Guide to Diabetes: Practical Answers to Your Diabetes Problems Hope S. Warshaw, MMSc, RD, CDE, BC-ADM
- Atkins Diabetes Revolution: The Groundbreaking Approach to Preventin Robert C. Atkins
- Blood Sugar 101: What They Don't Tell You About Diabetes Jenny Ruhl
- The Diabetes 2-Month Turnaround: A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back On Track Stacy Griffin, PharmD, CPT
- Type 2 Diabetes For Beginners, 2nd Edition Phyllis Barrier, MS
- Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes Roy Taylor
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- Your First Year with Diabetes: What to Do, Month by Month Theresa Garnero, APRN, BC-ADM, MSN, CDE
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health Jill Weisenberger, MS, RD, CDE
- Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Diabetes Burnout: What to Do When You Can't Take It Anymore William H. Polonsky, PhD, CDE
- What I Know for Sure Oprah Winfrey
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Everything is F*cked: A Book About Hope Mark Manson
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
- The Type 1 Diabetes Self-Care Manual: A Complete Guide to Type 1 Diabetes Across the Lifespan for People with Diabetes, Parents, and Caregivers Anne Peters, MD
- Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- Joy at Work: Organizing Your Professional Life Marie Kondo
- No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
- The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
- One Year to an Organized Life: From Your Closets to Your Finances, the Week-by-Week Guide to Getting Completely Organized for Good Regina Leeds
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- How to Make Disease Disappear Rangan Chatterjee
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- How To Stop Worrying And Start Living: Time-Tested Methods for Conquering Worry Dale Carnegie
- Awaken the Giant Within Tony Robbins
- Understanding Type 2 Diabetes: Fewer Highs, Fewer Lows, Better Health Merlin Thomas
- What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes Tami A. Ross, RDN, LD, CDE, MLDE
- Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
- This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- The Wisdom and Teachings of Stephen R. Covey Stephen R. Covey
- Random 2.0 Natasza Parzymies
4.5 - Hipersomnia Magdalena Kornak4.5
- Random Natasza Parzymies4.6
- Kasjerka. Komisarz Oczko (18) Tomasz Wandzel4.6
- Apofenia Magdalena Kornak4.5
- Harry Potter i Kamień Filozoficzny J.K. Rowling4.7
- Poszukiwacz Zwłok Mieczysław Gorzka4.8
- Harry Potter i Komnata Tajemnic J.K. Rowling4.8
- Zakręty życia: Rozmowy o miłości, depresji, nałogach i odnajdywaniu siebie Ewa Woydyłło4.8
- Wiedźmin Andrzej Sapkowski4.7
- Nóż w sercu. Sprawa chirurga Ałbena Grabowska4.6
- Pierwsza sprawa. Komisarz Oczko (1) Tomasz Wandzel4.4
- Harry Potter i Więzień Azkabanu J.K. Rowling4.8
- Krew elfów Andrzej Sapkowski4.8
- Chłopki. Opowieść o naszych babkach Joanna Kuciel-Frydryszak4.8
Wybierz swoją subskrypcję:
Ponad 500 000 tytułów w cenie jednego abonamentu
Słuchaj i czytaj w trybie offline
Ekskluzywne produkcje audio Storytel Original
Tryb dziecięcy Kids Mode
Anuluj kiedy chcesz
Najpopularniejsze
50% taniej przez 4 miesiące
Unlimited
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Unlimited na rok
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Basic
Dla tych, którzy słuchają i czytają od czasu do czasu.
7 dni za darmo
1 konto
10 godzin/miesięcznie
1 konto
10 godzin / miesiąc
Anuluj w dowolnym momencie
Family
Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.
7 dni za darmo
2-3 kont
Nielimitowany Dostęp
2–3 konta
Słuchanie bez limitów
Anuluj w dowolnym momencie
2 konta
59.90 zł /miesiącPrzydatne linki
Język i lokalizacja
Polski
Polska
