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Keto Diet: Easy Guide for the Healthiest Fat-Burning Techniques

1 Ocena

3

Czas
1H 33min
Język
angielski
Format
Kategoria

Rozwój osobisty

This title contains two references, both adding to your knowledge of the ketogenic diet.

Number 1: In this slightly different deviation from other mainstream audiobooks about the ketogenic diet, you will feast on topics that pertain to wheats, milk, and other products, learn more about calorie counting, and much more.

One chapter is completely devoted to working out during ketosis. Another helps you understand whether it’s a good choice for you because there are some disadvantages when doing the ketogenic diet. Cancer prevention, nutrients, and all kinds of similar topics will be addressed. So get ready to educate yourself on this popular diet and the truth and studies behind its effects.

Number 2: Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat those healthy lean meats or fatty fish they always mention. You will see there is an even better way, and that is to get your healthy fats and nutrients from nature’s best.

In this book, other topics will be discussed, like the great advantages of avocados, what you should eat, what you should absolutely avoid, how you can utizilize supplements to aid you in your determination and plans, and what causes those dreaded inflammations. In a brief chapter, we will also discuss how children can get the benefits from a keto diet their parents follow, and finally, the various dangers of sugar will be addressed, which will blow you away, figuratively speaking. This is your opportunity! Grab this book and start listening now!

© 2020 Author's Republic (Audiobook): 9781662111891

Data wydania

Audiobook: 6 maja 2020

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  2. Keto Diet: Strange Ketogenic Diet Facts You Wouldn't Believe Are Actually True Tio Gomez
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  4. Keto Meal Plan for Beginners - How to Get Started with Keto Meal Planning: Unlock the Secrets of Ketosis, Enhance Mental Clarity & Infuse the Keto Diet into Your Daily Life Easily Steven D. Moore
  5. Keto Diet: Become a Sexy, Fat-Burning Machine with Ketosis Rayden Lewis
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  7. The Keto Code: High-Fat Miracles and Lean Solutions for Beginners Ted Hansen
  8. Keto Diet: The More Fats You Eat, the More Fat You Lose Steffi House
  9. Keto Diet: Easy High-Fat Guide for Lazy Weight Loss Junkies and Fans Margie Fowler
  10. Keto Diet: Meal Plan and Weight Loss Tips for the Ketogenic Diet Cindy Jiles
  11. Ketogenic Diet and Intermittent Fasting: An Easy, Beginner Weight Loss Challenge for Men and Women to Maximize Healthy Weight Loss with Keto Moore Amy
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  13. Fit Gurl: The Total-Body Turnaround Program Melissa Alcantara
  14. Ketogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure Maddy Vogel
  15. Ketogenic Diet: Avocados, Nuts, Steaks, and Gold Nuggets of Information (Not Edible) to Get Lean Fast David Gorman
  16. Ketosis: How to Lose Belly Fat Safely and Quickly Stein Brandenburg
  17. Master Weight Loss And Maintain High Metabolism: Ketogenic Diet & 5:2 Fast Diet Cookbook: Ketogenic Diet & 5:2 Fast Diet Cookbook Greenleatherr
  18. Keto Diet: Reduce Appetite and Cravings with Better Nutrition Bernard Jacobson
  19. Ketogenic Diet: Easy, Lazy Guide to Fatty Fasting and Becoming Your Sexy Self Again Avery Linus
  20. Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster Sarah DeMois
  21. Weight Loss Diet: Beginner Guide to Keto, High Metabolism Diet, Dry Fasting while Using Apple Cider Vinegar Greenleatherr
  22. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  23. Keto Diet: Healthy Fats for Getting Lean and Burning Fat Ritchie Jims
  24. Ketogenic Diet: The Untold Fast-Track to Lose Fat by eating Fats Fast Rodriguez Filano
  25. Keto Diet: Quick Weight Loss with Ketogenic Dieting Tips Brenda Bore
  26. Keto Diet: Become a Fat Loss Machine with the Ketogenic Lifestyle Shannon Shepherds
  27. Keto Diet: Great Truths about the Ketogenic Diet You Probably Didn't Know Yet Lydia Tarsson
  28. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  29. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  30. Keto Diet: Easy Beginner’s Guide to the Ketogenic Diet Fred Bunson

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