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Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster

7 Ocena

3.7

Czas
1H 12min
Język
angielski
Format
Kategoria

Rozwój osobisty

Why is almost everyone so hyped up about the ketogenic diet?

Maybe you're on the fence and you just want to discover what the ketogenic is about. Or maybe you know the basic demands the diet places on its fans, but you wonder what is truly at the bottom of it. I guarantee you that once you complete the publication, all of those things are going to become clear to you, and that you will not continue to be ignorant about some of the facts that connect to this diet. You will read, among others, about:

- The absolute most important reasons that plenty of individuals have done well with the ketogenic diet.

- Study results and scientific facts that will certainly astound you.

- How the ketogenic diet plan connects to various other diets, and how it is so different.

- Common reactions you will very likely experience as you end up in ketosis.

- The best tips out there about muscle mass, body fat, and so forth.

- Plus a whole lot more that I won't mention here.

Skipping on information like this would be a bad thing. As a result, give yourself a breather and help your health by having knowledge of your body and the systems it endures whenever eating certain types of foods.

Get the book already. You deserve it.

© 2020 A to Z Publishing (Audiobook): 9781662215384

Data wydania

Audiobook: 26 kwietnia 2020

Inni polubili także ...

  1. The Keto Code: High-Fat Miracles and Lean Solutions for Beginners Ted Hansen
  2. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  3. Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle Lindsay Boyers
  4. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  5. Keto Diet: The Complete Guide with Recipes RWG Publishing
  6. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  7. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  8. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis MD
  9. Keto Diet: Easy Beginner’s Guide to the Ketogenic Diet Fred Bunson
  10. Keto Diet: Forbidden Truths Revealed About Accelerating Your Weight Loss Walter Gray
  11. Keto Diet: Healthy Fats for Getting Lean and Burning Fat Ritchie Jims
  12. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  13. Keto Diet: Become a Sexy, Fat-Burning Machine with Ketosis Rayden Lewis
  14. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  15. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  16. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  17. The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Keto Flu, Improve Gut Health, and Reverse Aging Kendall Arrison
  18. Keto Diet: Quick Weight Loss with Ketogenic Dieting Tips Brenda Bore
  19. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Dr Michael Mosley
  20. Ketogenic Diet: Easy, Lazy Guide to Fatty Fasting and Becoming Your Sexy Self Again Avery Linus
  21. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  22. Keto Diet: The More Fats You Eat, the More Fat You Lose Steffi House
  23. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  24. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  25. Mediterranean Diet: Planner and Menu Booklet for Enthusiasts and Beginners Shelbey Andersen
  26. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  27. The Low-Carb Fraud T. Colin Campbell PhD
  28. Keto Diet: Strange Ketogenic Diet Facts You Wouldn't Believe Are Actually True Tio Gomez
  29. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  30. Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Nora Gedgaudas
  31. The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting Dr Michael Mosley
  32. Ketosis: How to Lose Belly Fat Safely and Quickly Stein Brandenburg
  33. Dr. Atkins' New Diet Revolution Robert C. Atkins
  34. The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
  35. Keto Diet for Beginners Jason Green
  36. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  37. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  38. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Jessie Inchauspe
  39. Keto Diet: Great Truths about the Ketogenic Diet You Probably Didn't Know Yet Lydia Tarsson
  40. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  41. Keto Diet: Health Guide and Weight Loss Solutions Chris Barley
  42. Ketogenic Secrets: Hidden Health Truths Your Mom Forgot to Tell You about Manfred Campbell
  43. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  44. Ketogenic Diet: Avocados, Nuts, Steaks, and Gold Nuggets of Information (Not Edible) to Get Lean Fast David Gorman

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