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Emotional Intelligence: The art of reading people, managing your emotions, and building self-confidence. Learn how to stop overthinking, overcome negativity, raise EQ, and improve emotional agility

23 Ocena

3.7

Czas
6H 29min
Język
angielski
Format
Kategoria

Rozwój osobisty

Do you know that there is a need behind an emotion? Do you know what your feelings want to tell you? This bundle of books will help you better understand yourself and others for deeper and happier relationships. It teaches you to develop your emotional intelligence.

Emotional intelligence is the ability to recognize your feelings, understand the message they carry and realize how they influence people around you. It also involves the perception of others, in all their ways of expression, verbal, and non-verbal. When you understand how they feel, you will automatically tune in to their mental frequency and manage relationships more effectively. To increase your emotional intelligence, it’s also important to declutter your brain from negative thoughts and dysfunctional patterns of interpretation of reality. A clear mind makes it possible to observe one's emotions, manage them, and recognize how they interact with others.

This bundle includes: - How to analyze people: a handbook on understanding human behavior, personality types, and how to manage emotioùns, to influence and interact with others effectively. - Cognitive-behavioral therapy made simple: a simple guide to freedom your brain from negativity and overthinking.

In this bundle, You will learn: • the secrets of body language • the most effective techniques for reading people and for influencing them • how to guess if they’re lying to you • how to become aware of your emotions and improve your emotional intelligence • how to retrain your mind to overcome your negative mental pattern • how to build deeper relationships and put yourself in other’s shoes.

If you think this topic is too complicated for you, you’ll find here a simple approach that will guide you step by step on the way to a better knowledge of yourself and others.

© 2019 Author's Republic (Audiobook): 9781982795016

Data wydania

Audiobook: 13 grudnia 2019

Inni polubili także ...

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  2. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  3. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  4. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  5. Your Sacred Self Wayne W. Dyer
  6. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  7. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  10. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  11. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  12. The Secret Rhonda Byrne
  13. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  14. Pulling Your Own Strings Wayne W. Dyer
  15. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  16. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  17. The Power of Your Subconscious Mind Dr. Joseph Murphy
  18. YOUR ERRONEOUS ZONES Wayne W. Dyer
  19. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  20. Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
  21. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  22. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  23. What I Know for Sure Oprah Winfrey
  24. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  25. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  26. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  27. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  28. Think and Grow Rich Napoleon Hill
  29. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  30. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  31. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  32. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  33. Focus: The Hidden Driver of Excellence Daniel Goleman
  34. Unlimited Power Tony Robbins
  35. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  36. Emotional Intelligence For Dummies Steven J. Stein, PhD
  37. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  38. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  39. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  40. Range: How Generalists Triumph in a Specialized World David Epstein
  41. The Magic of Thinking Big David Schwartz
  42. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  43. EQ Applied: The Real-World Guide to Emotional Intelligence Justin Bariso
  44. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  45. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  46. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates

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