Lyssna när som helst, var som helst

Kliv in i en oändlig värld av stories

  • 1 miljon stories
  • Hundratals nya stories varje vecka
  • Få tillgång till exklusivt innehåll
  • Avsluta när du vill
Starta erbjudandet
SE - Details page - Device banner - 894x1036
Cover for Focus: Eliminate Distractions, Perfectionism, and Get More Done
Starta erbjudandet

Focus: Eliminate Distractions, Perfectionism, and Get More Done

Starta erbjudandet
Längd
0tim 49min
Språk
Engelska
Format
Kategori

Personlig Utveckling

Is being able to focus really that important to your happiness?

Yes, it is. And in this book, I will explain more of the reasoning behind this. You will also learn more about different methods to improve your focus, practical techniques to prioritize better and quicker, and how to avoid diversions that will keep you from making your dreams a reality.

Additionally, the book points out the destructive habit of perfectionism, and how to balance between being thorough and being too picky about your production hours.

Many of these issues are a daily struggle for people who try to achieve more in their lives. Don’t let this be you. Learn what to do about it now!

© 2020 Efalon Acies (Ljudbok): 9781664921528

Utgivningsdatum

Ljudbok: 20 september 2020

Taggar

Andra gillade också ...

  1. Remotivation: The Remote Worker's Ultimate Guide to Life-Changing Fulfillment
    Remotivation: The Remote Worker's Ultimate Guide to Life-Changing Fulfillment Sarah Aviram
  2. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
    The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  3. Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well
    Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity and the Art Of Working Well Andy Core
  4. Work Your Money, Not Your Life: How to Balance Your Career and Personal Finances to Get What You Want
    Work Your Money, Not Your Life: How to Balance Your Career and Personal Finances to Get What You Want Roger Ma
  5. Do the Work to Be a Better You: Breaking the Habit of Being Yourself
    Do the Work to Be a Better You: Breaking the Habit of Being Yourself Nancy Rundle
  6. Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists
    Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists Sam Bennett
  7. Brain Training Mastery: Improve your memory, Focus and self-confidence
    Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
  8. Pathway to Prosperity: The 12 Steps to Financial Freedom
    Pathway to Prosperity: The 12 Steps to Financial Freedom Pat Mesiti
  9. Resiliently Happy: A Guide to Building Resilience and Finding Happiness
    Resiliently Happy: A Guide to Building Resilience and Finding Happiness Jonathan Biggane, Ph.D.
  10. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late
    Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  11. Six Truths : Live by these truths and be happy. Don't and you won't.: Live by these truths and be happy. Don't, and you won't.
    Six Truths : Live by these truths and be happy. Don't and you won't.: Live by these truths and be happy. Don't, and you won't. Sid Garza-Hillman
  12. Thriving in Love and Money: 5 Game-Changing Insights about Your Relationship, Your Money, and Yourself
    Thriving in Love and Money: 5 Game-Changing Insights about Your Relationship, Your Money, and Yourself Shaunti Feldhahn
  13. You Take Care: Lessons in looking after yourself - for every body
    You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
  14. Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits
    Atomic Steps: From a Negative Mindset To A Positive Mindset Through a Seven-Day Process For Lifelong Benefits Lawrence Conti
  15. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead
    How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  16. Panic Attacks Audio Workbook: A Guided Program for Beating the Panic Trick
    Panic Attacks Audio Workbook: A Guided Program for Beating the Panic Trick David Carbonell, PhD
  17. Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
    Confidence and Success with CBT: Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy Avy Joseph
  18. Know Your Why: Finding and Fulfilling Your Calling in Life
    Know Your Why: Finding and Fulfilling Your Calling in Life Ken Costa
  19. Free Yourself From Codependency: Stop Hurting Yourself Staying in an Abusive Relationship. Learn Why it’s Possible to Love a Person Too Much and Risk Losing Yourself in a Relationship
    Free Yourself From Codependency: Stop Hurting Yourself Staying in an Abusive Relationship. Learn Why it’s Possible to Love a Person Too Much and Risk Losing Yourself in a Relationship Margot Burton
  20. Love-Centered Parenting: The No-Fail Guide to Launching Your Kids
    Love-Centered Parenting: The No-Fail Guide to Launching Your Kids Crystal Paine
  21. Cognitive Behavioral Therapy in 4 Weeks: How to Overcome Grief, Panic, Fear, Anxiety & Depression.The Life-Changing Workbook to Rewire Your Mind & Master your Emotions.New Version
    Cognitive Behavioral Therapy in 4 Weeks: How to Overcome Grief, Panic, Fear, Anxiety & Depression.The Life-Changing Workbook to Rewire Your Mind & Master your Emotions.New Version Madeline Holden
  22. New Mindset, New Results
    New Mindset, New Results Dr. Kerry Johnson MBA PhD
  23. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana
    Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith
  24. Simplify Your Time: Stop Running and Start Living!
    Simplify Your Time: Stop Running and Start Living! Marcia Ramsland
  25. Stop Overreacting: Effective Strategies for Calming Your Emotions
    Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD
  26. Free and Clear: Get Unstuck and Live the Life You Want
    Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
  27. Emotional Intelligence Mastery Self-Discipline, Empath, CBT Cognitive Behavioral Therapy, How to Analyze People, Manipulation, Persuasion, Anger Management
    Emotional Intelligence Mastery Self-Discipline, Empath, CBT Cognitive Behavioral Therapy, How to Analyze People, Manipulation, Persuasion, Anger Management Michaela Morrison
  28. Emotional Intelligence: The Ultimate Guide to Controlling Your Emotions
    Emotional Intelligence: The Ultimate Guide to Controlling Your Emotions Samirah Eaton
  29. Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch
    Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch Maria van Noord
  30. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think
    Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
  31. How to deal with uncertainties in life Coaching Session, Meditations & Hypnosis: moving forward, next chapter of your life, gateway to fearlessness, beyond transformation, ride with the waves
    How to deal with uncertainties in life Coaching Session, Meditations & Hypnosis: moving forward, next chapter of your life, gateway to fearlessness, beyond transformation, ride with the waves LoveAndBloom
  32. Work Life Balance Survival Guide: How to Find Your Flowstate and Create a Life of Success
    Work Life Balance Survival Guide: How to Find Your Flowstate and Create a Life of Success Jessica Holsman
  33. Relationship Communication: Learn How to Talk to Your Partner to Stimulate Trust: Discover the 10 Communication Mistakes You Don’t Know You Are Making & Learn Exercises to Bond With Your Partner
    Relationship Communication: Learn How to Talk to Your Partner to Stimulate Trust: Discover the 10 Communication Mistakes You Don’t Know You Are Making & Learn Exercises to Bond With Your Partner ASTRID HUNT
  34. Cognitive Behavioral Therapy: Use Psychological Techniques To Rewire Your Brain And Learn How Emotions And Daily Habits Influence Your Thought, Your Behaviour, Your Feelings And Your Life
    Cognitive Behavioral Therapy: Use Psychological Techniques To Rewire Your Brain And Learn How Emotions And Daily Habits Influence Your Thought, Your Behaviour, Your Feelings And Your Life Timothy Meyer
  35. Rewire - How To Be The Leader Of Your Own Life
    Rewire - How To Be The Leader Of Your Own Life Jay Kumar Hariharan
  36. Making Mental Might: How to Look Ten Times Smarter Than You Are
    Making Mental Might: How to Look Ten Times Smarter Than You Are Bernard Patten
  37. I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward
    I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott
  38. How to Stop Procrastinating: A Proven Guide to Overcome Procrastination, Cure Laziness & Perfectionism, Using Simple 5-Minute Practices
    How to Stop Procrastinating: A Proven Guide to Overcome Procrastination, Cure Laziness & Perfectionism, Using Simple 5-Minute Practices Scott Sharp
  39. Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
    Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions Chase Hill
  40. Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet
    Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet Charlie Mason
  41. Performance Habits and Social Skills: Increase Your Self-Esteem, Achieve your Goals and Stop Procrastinating
    Performance Habits and Social Skills: Increase Your Self-Esteem, Achieve your Goals and Stop Procrastinating Luke Nepoth
  42. Make Time for Creativity
    Make Time for Creativity Brandon Stosuy
  43. Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through
    Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi

Andra börjar lyssna på

Visa alla titlar
  1. Följeslagaren
    Följeslagaren Sofie Sarenbrant
    4
  2. Skugga över Slagtjärn
    Skugga över Slagtjärn Rolf Börjlind
    4.1
  3. Tornet
    Tornet Dag Öhrlund
    3.8
  4. Konstnären
    Konstnären Dag Öhrlund
    4.1
  5. Nattankare
    Nattankare Kristina Ohlsson
    4.1
  6. När stjärnorna faller
    När stjärnorna faller Mari Jungstedt
    4
  7. Välkomna till vårt äktenskap
    Välkomna till vårt äktenskap Julia Dufvenius
    4
  8. Skottskador
    Skottskador Mikael Ressem
    4.1
  9. Ingen väg ut
    Ingen väg ut Lee Child
    3.6
  10. Vår sjätte attaché
    Vår sjätte attaché Denise Rudberg
    4.3
  11. En dold skönhet
    En dold skönhet Lucinda Riley
    4.3
  12. Alfa
    Alfa Lina Areklew
    3.9
  13. Vägen in
    Vägen in Peter Lindmark
    4.4
  14. Del 1 - Flykten till Chicago
    Del 1 - Flykten till Chicago Veronica Almer
    3.8
  15. Stål-Berit
    Stål-Berit Martina Haag
    3.2

Därför kommer du älska Storytel:

  • 1 miljon stories

  • Lyssna och läs offline

  • Exklusiva nyheter varje vecka

  • Kids Mode (barnsäker miljö)

Populäraste valet

Premium

Lyssna och läs ofta.

169 kr /månad

7 dagar gratis

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Unlimited

Lyssna och läs obegränsat.

229 kr /månad

7 dagar gratis

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet

Family

Dela stories med hela familjen.

Från 239 kr /månad

7 dagar gratis

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Du + 1 familjemedlem2 konton

239 kr /månad

Starta erbjudandet

Flex

Lyssna och läs ibland – spara dina olyssnade timmar.

99 kr /månad

7 dagar gratis

  • Spara upp till 100 olyssnade timmar

  • Exklusivt innehåll varje vecka

  • Avsluta när du vill

  • Obegränsad lyssning på podcasts

Starta erbjudandet
Läs mer
Utforska
Användbara länkar
Språk och region

  • Svenska

  • Sverige

  • app_store_button
  • google_play_button
Följ oss