#419. Will Virtuality Ruin Your Health? The Dangers & Potential Benefits of the VR Revolution with Abel James

As virtual reality booms, we must learn how to use virtual reality to enhance education, physical fitness, and more while avoiding the negative potential this technology presents. Abel James examines avoiding addiction to disturbing content through VR’s unprecedented immersion versus championing accessibility revolutions in education and skill-building. Learn: • VR/AR concentration risks unmooring from reality • How current content prioritizes commerce over humanity • Leaders must guide youth on pitfalls amidst the potential potential • With care, VR connects us to the unattainable • It trains reflexes impossible otherwise • Stay rooted while exploring imaginary worlds Abel calls us to collective responsibility in steering VR’s trajectory toward expanding human imagination while avoiding bleak desensitization. This episode focuses on the brightness over shadows. Get my weekly newsletter - Adaptation Start AIM7 for Free Learn more about Abel James at abeljames.com Follow Able on LinkedIn, X, YouTube Quotable moments: “When we put the headset on, it's completely different. You start to have dreams. About your virtual reality experiences." - Abel James ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - http://link.aim7.com/adaptation-newsletter

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