ฟังและอ่าน

ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด

  • อ่านและฟังได้มากเท่าที่คุณต้องการ
  • มากกว่า 1 ล้านชื่อ
  • Storytel Originals ผลงานเฉพาะบน Storytel
  • 199บ./ด.
  • ยกเลิกได้ทุกเมื่อ
เริ่ม
Details page - Device banner - 894x1036
Cover for A Guided Meditation for Beginners - Volume 1

A Guided Meditation for Beginners - Volume 1

1 คะแนน

1

ซีรีส์

1 จาก 1

ระยะเวลา
0 ชม. 14 น.
ภาษา
ภาษาอังกฤษ
รูปแบบ
คอลเลกชัน

พัฒนาตนเอง

Meditation is a practice of introspection in which you can explore the deep corners of your mind and connect with your inner self.

Guided meditation practices are excellent for beginners to walk through this practice with greater care and instruction.

All you need to do is follow the guidance provided and rest in the present moment.

© 2022 Ohm Flow (หนังสือเสียง): 9781669644781

วันเปิดตัว

หนังสือเสียง: 18 พฤษภาคม 2565

แท็ก

    คนอื่นก็สนุก...

    1. Morning Meditation: Start Your Day Right
      Morning Meditation: Start Your Day Right JSR
    2. Deep Relaxation Music: The Best Deep Relaxation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!
      Deep Relaxation Music: The Best Deep Relaxation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Meditation Music, Yoga, Deep Sleep, Wellness And Anxiety Relief! Kevin Kockot
    3. The Winter Cabin. A Meditation Story
      The Winter Cabin. A Meditation Story Sophie Påhlsson
    4. Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber
      Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber Dreamy Hypnosis
    5. Solfeggio Healing Frequency 174Hz Meditation 60 minutes: RELIEVE PHYSICAL AND EMOTIONAL PAIN
      Solfeggio Healing Frequency 174Hz Meditation 60 minutes: RELIEVE PHYSICAL AND EMOTIONAL PAIN Sara Dylan
    6. Sleep Talk Down Guided Meditation: The Language of The Universe And How Does That Reality Work
      Sleep Talk Down Guided Meditation: The Language of The Universe And How Does That Reality Work Reigo Vilbiks
    7. Guided Meditation: 1 Hour Deep Sleep Meditation to Fall Asleep Fast, Relief Stress, Reduce Anxiety, & Improve Relaxation
      Guided Meditation: 1 Hour Deep Sleep Meditation to Fall Asleep Fast, Relief Stress, Reduce Anxiety, & Improve Relaxation Meditation Meadow
    8. Guided Meditation for Chakra Awakening for Beginners: Spiritual Self Healing Meditation to Become More Confident, Overcome Stress, Anxiety, Trauma, Depression, & Chronic Pain
      Guided Meditation for Chakra Awakening for Beginners: Spiritual Self Healing Meditation to Become More Confident, Overcome Stress, Anxiety, Trauma, Depression, & Chronic Pain Meditation Meadow
    9. Solfeggio Meditation (963 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
      Solfeggio Meditation (963 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
    10. Deep Sleep Hypnosis: Raise Your Vibration: Transform Your Nights and Elevate Your Days with Restorative Hypnosis
      Deep Sleep Hypnosis: Raise Your Vibration: Transform Your Nights and Elevate Your Days with Restorative Hypnosis Restorative Hypnosis
    11. Self Hypnosis For Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep
      Self Hypnosis For Deep Sleep: Guided Meditations For Beginners To Overcome Insomnia, Anxiety, Depression, Stress Management, Relaxation and Enjoy Deep Sleep simply healthy
    12. The Easiest Relaxation Exercise Ever
      The Easiest Relaxation Exercise Ever Sophie Påhlsson
    13. Healing Meditation Music 528 Hz 60 minutes: The experience of well-being
      Healing Meditation Music 528 Hz 60 minutes: The experience of well-being Sara Dylan
    14. Guided Meditation for Anxiety: The Power of Mindfulness, Affirmations and Breathing Techniques for Stress Relief and to Help Overcome Anxiety
      Guided Meditation for Anxiety: The Power of Mindfulness, Affirmations and Breathing Techniques for Stress Relief and to Help Overcome Anxiety Paul Rogers
    15. Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief
      Guided Meditation: 30 Minute Deep Sleep Hypnosis for Sleep, Relaxation, Anxiety Relief, & Stress Relief Meditation Meadow
    16. Guided Meditation for Love
      Guided Meditation for Love Lightheart Hypnosis
    17. 25 Ultimate Sleep Sounds - Amazing Non-Looping & Soothing Tracks for Deep Sleep: Calm Your Body, Heal Insomnia, Overcome Anxiety
      25 Ultimate Sleep Sounds - Amazing Non-Looping & Soothing Tracks for Deep Sleep: Calm Your Body, Heal Insomnia, Overcome Anxiety Soothing Tracks for Deep Sleep
    18. Instant Anxiety Release Meditation: Guided Meditation With Healing Music For Anxiety & Stress
      Instant Anxiety Release Meditation: Guided Meditation With Healing Music For Anxiety & Stress Reigo Vilbiks
    19. Sleep Hypnosis for Shifting Reality
      Sleep Hypnosis for Shifting Reality Lightheart Hypnosis
    20. Relaxing Meditation Music: The Best Meditation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Yoga, Deep Sleep, Wellness And Anxiety Relief!
      Relaxing Meditation Music: The Best Meditation Music And Nature Sounds For Relaxation, Stress Relief, Calm, Spa Music, Yoga, Deep Sleep, Wellness And Anxiety Relief! Kevin Kockot
    21. Deep Sleep Meditation: Your Guided Meditation for Instant and Better Sleep with Subliminal Success Affirmation Techniques Kindle Edition
      Deep Sleep Meditation: Your Guided Meditation for Instant and Better Sleep with Subliminal Success Affirmation Techniques Kindle Edition Mindfulness Meditation Mastery
    22. Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
      Guided Meditations For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness. BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
    23. Solfeggio Meditation - All Frequencies Bundle: For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing
      Solfeggio Meditation - All Frequencies Bundle: For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
    24. Heal Depression Now Guided Sleep Meditation: Positive Affirmations For Insomnia, Anxiety, Stress, Overthinking & Relaxation
      Heal Depression Now Guided Sleep Meditation: Positive Affirmations For Insomnia, Anxiety, Stress, Overthinking & Relaxation Meditative Hearts
    25. Peaceful - guided relaxation
      Peaceful - guided relaxation Katrine Hamori
    26. The Kybalion: A Study of The Hermetic Philosophy of Ancient Egypt and Greece
      The Kybalion: A Study of The Hermetic Philosophy of Ancient Egypt and Greece Three Initiates
    27. Guided Sleep Meditation for Manifestation
      Guided Sleep Meditation for Manifestation Meditative Hearts
    28. Deep Sleep Healing Guided Meditation & Full-Body Relaxation
      Deep Sleep Healing Guided Meditation & Full-Body Relaxation Sleepy Voices
    29. The Rose Garden. A Guided Meditation
      The Rose Garden. A Guided Meditation Sophie Påhlsson
    30. Healing Meditation Music 110 Hz 20 minutes: Switch on your Creative Brain
      Healing Meditation Music 110 Hz 20 minutes: Switch on your Creative Brain Sara Dylan
    31. Hypnosis for Sleep 2 in 1: Say No to Worries and Drift into a Deep Slumber
      Hypnosis for Sleep 2 in 1: Say No to Worries and Drift into a Deep Slumber Meditation and Hypnosis Productions
    32. Quit The Chocolate Habit
      Quit The Chocolate Habit Glenn Harrold
    33. Meditations To Soothe, Uplift & Restore Vol 2
      Meditations To Soothe, Uplift & Restore Vol 2 Linda Hall
    34. Binaural Beats XXL: For Anxiety & Relaxation: Soundscapes for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep
      Binaural Beats XXL: For Anxiety & Relaxation: Soundscapes for Sound Healing, Hypnosis, Lucid Dreaming & Restorative Sleep Binaural Beats for Anxiety & Relaxation
    35. Baby-Making Baby-Bonding
      Baby-Making Baby-Bonding Dr. Janet Hall
    36. Sleep Hypnosis for Stress Relief
      Sleep Hypnosis for Stress Relief Meditative Hearts
    37. Good Morning Guided Meditation
      Good Morning Guided Meditation Calmy Voices
    38. Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well
      Deep Sleep Full Body Relaxation Hypnosis & Guided Meditation: Positive Affirmations To Fall Asleep Fast & Sleep Well Vaimus Meditations
    39. Pass Your Driving Test & Overcome Driving Nerves
      Pass Your Driving Test & Overcome Driving Nerves Glenn Harrold
    40. The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta
      The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta Empowered Living
    41. Sleep Well Tonight - Comfy Cozy Farmhouse: Sleep Like A Baby With Guided Meditation
      Sleep Well Tonight - Comfy Cozy Farmhouse: Sleep Like A Baby With Guided Meditation Max Highstein
    42. Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds!
      Mindfulness Meditation For Good Sleep: High-Quality Guided Meditations For Good Sleep With the Help Of Mindfulness BONUS: Body Scan Meditation, Guided Meditation For Deep Sleep And Relaxing Nature Sounds! Kevin Kockot
    43. The Sleep Lab Presents: Deep Theta Gateway: Deep Sleep, Total Relaxation
      The Sleep Lab Presents: Deep Theta Gateway: Deep Sleep, Total Relaxation George Tiffin
    44. Sleep Well Tonight: Under the Stars, by a Mountain Stream: Have A Blissful, Sound Sleep Tonight
      Sleep Well Tonight: Under the Stars, by a Mountain Stream: Have A Blissful, Sound Sleep Tonight Max Highstein

    ทุกที่ ทุกเวลากับ Storytel:

    • กว่า 500 000 รายการ

    • Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)

    • ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์

    • ยกเลิกได้ตลอดเวลา

    ที่นิยมมากที่สุด

    Unlimited

    สำหรับผู้ที่ต้องการฟังและอ่านอย่างไม่จำกัด

    199 บ. /เดือน
    • 1 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • 1 บัญชี

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม

    Family

    สำหรับผู้ที่ต้องการแบ่งปันเรื่องราวกับครอบครัวและเพื่อน

    349 บ. /เดือน
    • 3 บัญชี

    • การเข้าถึงแบบไม่ จำกัด

    • ฟังได้ไม่จำกัด

    • ยกเลิกได้ทุกเมื่อ

    เริ่ม