Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
ฟังและอ่าน
ก้าวเข้าสู่โลกแห่งเรื่องราวอันไม่มีที่สิ้นสุด
- อ่านและฟังได้มากเท่าที่คุณต้องการ
- มากกว่า 1 ล้านชื่อ
- Storytel Originals ผลงานเฉพาะบน Storytel
- 199บ./ด.
- ยกเลิกได้ทุกเมื่อ
Take Care of Your Type: An Enneagram Guide to Self-Care
- เขียนโดย
- บรรยายโดย:
- สำนักพิมพ์
- 2 คะแนน
2.5
- ระยะเวลา
- 6 ชม. 42 น.
- ภาษา
- ภาษาอังกฤษ
- รูปแบบ
- คอลเลกชัน
พัฒนาตนเอง
Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox.
Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it’s not always easy to know the best ways to take care of ourselves according to our unique personalities. In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from “What is the best morning routine for my type?” to “What boundaries are important to set based on my individual personality traits?” this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit.
© 2020 Simon & Schuster Audio (หนังสือเสียง): 9781797121475
วันเปิดตัว
หนังสือเสียง: 15 ธันวาคม 2563
คนอื่นก็สนุก...
- Wisdom From a Humble Jellyfish: And Other Self-Care Rituals from Nature Rani Shah
- Undistracted: Capture Your Purpose. Rediscover Your Joy. Bob Goff
- In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience Kirk D. Strosahl, PhD
- What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen MD
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
- LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action Jeff Karp
- Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace Seth J. Gillihan
- Strong: Devotions to Live a Powerful and Passionate Life (A 90-Day Devotional) Lisa Bevere
- Glow: 90 Days to Create Your Vibrant Life from Within Dr. Stacie Stephenson
- How and How Not to Be Happy J. Budziszewski
- From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
- Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners Greg Sazima, MD
- How's Your Soul?: Why Everything that Matters Starts with the Inside You Judah Smith
- Emotionally Healthy Spirituality: It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature Peter Scazzero
- Better with Age: The Psychology of Successful Aging Alan D. Castel, PhD
- Niksen: Embracing the Dutch Art of Doing Nothing Olga Mecking
- I Am a Minimalist: The Life-Changing Magic of Decluttering James Allen
- Get Your Life Together(ish): A No-Pressure Guide for Real-Life Self-Growth Julia Dellitt
- The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals Eric Maisel
- Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You Don Colbert
- Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss Joel Fuhrman
- Lymph & Longevity: The Untapped Secret to Health Gerald Lemole
- Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma Patricia DeYoung
- Self-Care for Moms: 150+ Real Ways to Care for Yourself While Caring for Everyone Else Sara Robinson
- Eat & Flourish: How Food Supports Emotional Well-Being Mary Beth Albright
- Golden: The Power of Silence in a World of Noise Justin Zorn
- The Mayo Clinic Handbook for Happiness: A Four-Step Plan For Resilient Living Mayo Clinic
- Peace Be Shadow Work: A Shadow Work Workbook to Heal from your Past and Break Free From Your Inner Childhood Trauma (Inner Child Healing Included) C.J. Perry
- Emotional Success: The Power of Gratitude, Compassion, and Pride David DeSteno PhD
- Soul Therapy: The Art and Craft of Caring Conversations Thomas Moore
- The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Angela D. Coleman
- Live in Grace, Walk in Love: A 365-Day Journey (A 365-Day Devotional) Bob Goff
- Confident Parents, Confident Kids: Raising Emotional Intelligence in Ourselves and Our Kids—from Toddlers to Teenagers Jennifer S. Miller M.Ed
- The Self-Love Superpower: The Magical Art of Approving of Yourself (No Matter What) Tess Whitehurst
- Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain James W. Pennebaker
- Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Soul Candice Kumai
- The Science of Happiness: Seven Lessons for Living Well Bruce Hood
- Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life John Townsend
- Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down Katie Krimer, MA, LCSW
- The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Dr. Anita Phillips
- Boundless Awareness: A Loving Path to Spiritual Awakening and Freedom from Suffering Michael Rodriquez
- How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life Tim Desmond
- The Power of Character Strengths: Appreciate and Ignite Your Positive Personality Ryan M. Niemiec
- The Little Work: Magic to Transform Your Everyday Life Durgadas Allon Duriel
- Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life Morgan Harper Nichols
- ADHD GO: Treatment & Self-Coaching Eric Anderson
- Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive ThinkAndBloom
- Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
- Teaching That Changes Lives: 12 Mindset Tools for Igniting the Love of Learning Marilee Adams
- A Book of Balance: Kogi Wisdom for a Good Life and Thriving Earth Lucas Buchholz
- Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings Eric Robertson
- Why Your Kids Misbehave: and What to Do about It Kevin Leman
- Self-Care for Grief: 100 Practices for Healing During Times of Loss Nneka M. Okona
- The Joy of Minimalism: A Beginner's Guide to Happiness with Less Zoey Arielle Poulsen
- Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places Sam Chase
- Unlocking Happiness Scientific American
- Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Becca Levy
- On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
- The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- Redesign Your Mind: The Breakthrough Program for Real Cognitive Change Eric Maisel
- Lazy Creativity: The Art of Owning Your Creativity Kyle Bernier
- The (Almost) Zero-Waste Guide: 100+ Tips for Reducing Your Waste Without Changing Your Life Melanie Mannarino
- Habits of the Household: Practicing the Story of God in Everyday Family Rhythms Justin Whitmel Earley
- The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
- Talk to Me: How to Ask Better Questions, Get Better Answers, and Interview Anyone Like a Pro Dean Nelson
- Decolonizing Wellness: A QTBIPOC - Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation Dalia Kinsey
- Stay Inspired: Finding Motivation for Your Creative Work Brandon Stosuy
- Body James Davies
- Joy of Doing Just Enough: The Secret Art of Being Lazy and Getting Away with It Jennifer McCartney
- Boosting Your Immunity For Dummies Dr. Kellyann Petrucci
- Undaunted: Daring to do what God calls you to do Christine Caine
- I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life Danielle Dulsky
- The Mindfulness Solution: Everyday Practices for Everyday Problems Ronald D. Siegel, PsyD
- We Are All in Shock: Energy Healing for Traumatic Times Stephanie Mines, PhD
- Everyday Revolutionary: Audio Bible Studies: How Daniel's Story and Peter's Example Help You Live as a Christian Today J.D. Greear
- Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself Jordan Sondler
- Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want Tracy McCubbin
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Matthias Roberts
- How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
- Personal Boundaries for Dummies Victoria Priya
- ADHD Organization and Cleaning: From Overwhelmed to Organized: Declutter Your Space, Simplify Your Life, and Finally Feel in Control Without Burning Out Laura Bennett
- Called to Create: A Biblical Invitation to Create, Innovate, and Risk Jordan Raynor
- Joy in Every Moment: Mindful Exercises for Waking Up to the Wonders of Ordinary Life Tzivia Gover
- Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
- Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy? Gary Thomas
- Atomic Habits เพราะชีวิตดีได้กว่าที่เป็น James Clear (เจมส์ เคลียร์)
4.9 - Real Alpha 1 Chiffon_cake4.9
- พ่อรวยสอนลูก : Rich Dad Poor Dad Robert T. Kiyosaki4.9
- บทกวีของปีแสง JittiRain4.8
- เพราะเราคู่กัน 1 JittiRain4.8
- ไพรมหากาฬ เล่ม 1 พนมเทียน4.8
- นิทานคนรวย เปี่ยมศักดิ์ คุณากรประทีป4.6
- Limitless รักที่เหนือกว่า 1 Chiffon_cake4.8
- The Why Café คาเฟ่สำหรับคนหลงทาง John P. Strelecky4.6
- ไพรมหากาฬ เล่ม 2 พนมเทียน4.6
- เพราะเราคู่กัน 2 JittiRain4.8
- Real Alpha 2 Chiffon_cake4.9
- ไอ้นิยายโศกนาฏกรรมน่ารำคาญพรรค์นี้น่ะ ข้าจะเปลี่ยนมันให้กลายเป็นนิยายรักสุดแฮปปี้เอง PURIN4.9
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros4.7
- มหัศจรรย์ห้องสมุดเที่ยงคืน Matt Haig4.8
ทุกที่ ทุกเวลากับ Storytel:
กว่า 500 000 รายการ
Kids Mode (เนื้อหาที่ปลอดภัยสำหรับเด็ก)
ดาวน์โหลดหนังสือสำหรับการเข้าถึงแบบออฟไลน์
ยกเลิกได้ตลอดเวลา
ลิงค์ที่เป็นประโยชน์
ภาษาและภูมิภาค
ภาษาไทย
ประเทศไทย
