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Clean Eating: A 15 Day Meal Plan of Healthy Recipes for Weight Loss

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1sa 25dk
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Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer. The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet. Clean eating is a healthy and refreshing lifestyle and not just another way of shedding those extra pounds. The best part about this diet is it can actually help you lose weight along with reducing risks of various chronic diseases and disorders. It will also help you to regain your vigor and improve your overall health. So why get our audiobook? A lot of clean eating books exist in the market, so why this one? What makes it better as compared to the others out there? Well, simply this audiobook is well researched and has well-planned, tested, and tasted recipes and a 15-day meal plan that will make it easier for you to follow through your diet. The objective of the audiobook was to collect and present clean recipes to keep your taste buds happy and your tummy cheerful. I believe I was successful in this mission and can successfully welcome you to the world of clean eating. The meal plan consists of a new breakfast recipe, a fresh snack recipe, and two separate meals that you can eat and lose weight. The audiobook is easy to refer to and features an in-depth index. The directions of the recipes are simple, clear, and easy to follow so that even a beginner can cook them easily. I have tried to include recipes that can be made by almost everyone including college students, housewives, chefs, etc.

© 2022 Kumar (Sesli Kitap): 9781669695585

Yayın tarihi

Sesli Kitap: 27 Şubat 2022

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  2. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  3. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  4. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  5. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  6. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  7. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
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  9. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
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  11. Living Gluten-Free For Dummies: 2nd Edition Danna Korn
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  13. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  14. Longevity by Choice: The Art of Maintaining Cell Health Zen Lee
  15. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  16. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  17. The Definitive Buckwheat Cookbook: 26 Nutritious and Easy to Prepare Buckwheat Recipes Manny Sullivan
  18. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  19. Filipino Cooking: 50 Recipes from Authentic Filipino Cooks Arvin Francisco
  20. Everything I Want to Eat Jessica Koslow
  21. CLEAN EATING MADE EASY: Simplify Your Journey to Healthier Living with Delicious Clean Eating Recipes (2024 Guide for Beginners) ASH SHEPHERD
  22. Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself Daniel Hill
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  24. A Scrumptious Taste of Kenya: Mouthwatering Delicious Recipes Lottie Furlow
  25. South Asian Beauty Sonia Haria
  26. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  27. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  28. Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday Ashley Davis Bush
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  30. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine

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