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High Vibrational Beauty

2 Puan

4.5

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Kategori

Kurgu Dışı

Beauty is Wellness. Wellness is Beauty.

Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all natural beauty site and store with a cult following, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet.

You've already purified your meals, workouts, and bodies by returning to clean naturals. Now it's time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in.

Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin-care regimens, and over 100 plant-based recipes to help everyone achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.

© 2018 Rodale (E-Kitap): 9781623369736

Yayın tarihi

E-Kitap: 3 Nisan 2018

Bunları da beğenebilirsin...

  1. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  2. Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
  3. Joy at Work: Organizing Your Professional Life Marie Kondo
  4. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  5. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  6. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  7. Your Sacred Self Wayne W. Dyer
  8. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  9. Your Guide to Forest Bathing: Experience the Healing Power of Nature M. Amos Clifford
  10. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  11. Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke
  12. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  13. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  14. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  15. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  16. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  17. The Secret Rhonda Byrne
  18. The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit Arin Murphy-Hiscock
  19. YOUR ERRONEOUS ZONES Wayne W. Dyer
  20. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  21. The Hidden Life of Trees: What They Feel, How They Communicate Peter Wohlleben
  22. Eco-Beautiful Lina Hanson
  23. The Green Witch: Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More Arin Murphy-Hiscock
  24. Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants Eliot Cowan
  25. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  26. How to Wear Makeup Mackenzie Wagoner
  27. Pulling Your Own Strings Wayne W. Dyer
  28. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
  29. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  30. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  31. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  32. Mindfulness in 8 Days Kathirasan K
  33. The Art of Communicating Thich Nhat Hanh
  34. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  35. Best Self: Be You, Only Better Mike Bayer
  36. Why Has Nobody Told Me This Before? Julie Smith
  37. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  38. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  39. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  40. The Seat of the Soul: 25TH Anniversary Edition Gary Zukav
  41. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  42. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.

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