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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections

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3sa 28dk
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Kategori

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If you've ever felt like building close, trusting relationships is like navigating a minefield, then keep reading...

Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you?

Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection?

Are you ready to transform your struggles into strengths, but unsure where to start?

If you found yourself nodding along to these questions, you've found your beacon in the dark.

This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships.

Inside, you'll discover:

Understanding Your Struggles: • Gain insight into the root causes of disorganized attachment and its impact on your ability to form close relationships. Healing From the Past: • Learn strategies to address and mend the emotional wounds that hinder your current relationships. Building Trust: • Explore how to lay a foundation of trust, essential for deep and lasting connections. Improving Communication: • Master effective communication techniques that enhance understanding and closeness with others. Self-Care and Growth: • Start a journey of self-care and personal growth, crucial for internal healing and external relationships. Forming Healthy Relationships: • Get practical advice on developing and maintaining healthy relationships that enrich your life.

Scroll up and click the “Add to Cart” button and begin your journey towards healing and meaningful relationships today.

© 2024 Andy Gardner (Sesli Kitap): 9798882368202

Yayın tarihi

Sesli Kitap: 26 Haziran 2024

Bunları da beğenebilirsin...

  1. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  4. Complex PTSD: From Surviving to Thriving Pete Walker
  5. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  6. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  7. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  8. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  9. DISORGANIZED ATTACHMENT: How Early Trauma Affects Attachment Style and What You Can Do About It (2023 Guide for Beginners) Eric Richardson
  10. Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships Andy Gardner
  11. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  12. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  13. When You're Ready, This Is How You Heal Brianna Wiest
  14. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  15. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  16. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  17. Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan Christina Reese
  18. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  19. Fearful Avoidant Attachment: Understanding and Loving a Partner who Constantly Blows Hot & Cold and Building Trust and Emotional Intimacy Janis Bryans Psy.D
  20. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
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  23. Joy at Work: Organizing Your Professional Life Marie Kondo
  24. Practicing the Power of Now Eckhart Tolle
  25. Disorganized Help Workbook: How to Turn Intense Emotions into Catalysts to Break Free from Fearful Avoidant Attachment Alex Kingsman
  26. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  27. Waking the Tiger: Healing Trauma Peter A. Levine
  28. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  29. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  30. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  31. Enhance Emotional Intelligence: Master Your Emotions, Deepen Spiritual Connection, Strengthen Relationships, and Elevate Success - A Comprehensive Guide to Overcoming Fear, Managing Anger, Cultivating Joy, and Sharpening Interpersonal Abilities Dominique Blake
  32. Emotional Intelligence For Dummies Steven J. Stein, PhD
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  40. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
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