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Love Yourself First!: Boost your self-esteem in 30 Days

16 Puan

4.6

Seriler

4 of 16

Süre
4sa 20dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

Do you want to live your life without fear of other people’s disapproval? Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? Do you want to overcome perfectionism and enjoy a more rewarding life?

In this practical guide to self-love international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future.

Whether you want to make quantum leaps, reach your most significant goals, triple your income, create excellent relationships, overcome stress and anxiety, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You’ll be more motivated, achieve your goals and improve your performance. When you reach your goals, you’ll finally be able to enjoy them because you become independent of other people’s opinions.

No matter what happened in your past, you are capable of rewriting your story and of building healthy self-esteem. While it’s fun to blame our parents or teachers or everybody else for our low self-esteem, it doesn’t really help us to overcome the problem.

Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you, No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer.

© 2020 Marc Reklau (Sesli Kitap): 9781094237169

Yayın tarihi

Sesli Kitap: 11 Mart 2020

Bunları da beğenebilirsin...

  1. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
  2. How to Get What You Want and Want What You Have John Gray
  3. Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
  4. Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life Marc Reklau
  5. Enthusiasm Makes the Difference Norman Vincent Peale
  6. Live with Intention: Remember And Do What Matters Mary Anne Radmacher
  7. 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
  8. What to Say When You Talk to Your Self Shad Helmstetter, Ph.D.
  9. Let It Be Easy: Simple Ways to Stop Stressing & Start Living Susie Moore
  10. The Tough-Minded Optimist Norman Vincent Peale
  11. The Cycle of Thought Napoleon Hill
  12. Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature Peter Russell
  13. You Can If You Think You Can Dr. Norman Vincent Peale
  14. Fix Your Self-Sabotage Habits: A Self-Help, Holistic Approach to how your Sabotaging Habits hold you back, Retrain your Subconscious, end Self-Sabotage, Build Confidence and turn Yourself into a Self-Mastery Powerhouse Gregory Lyons
  15. Make You Happen: Manifest Your Best Self Jordanna Levin
  16. The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen
  17. The Power of Neuroplasticity Shad Helmstetter, Ph.D.
  18. Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life James Allen
  19. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
  20. What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy Joseph V. Ciarrochi, PhD
  21. Practical Happiness: Four Principles to Improve Your Life Pamela Gail Johnson
  22. Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
  23. indistractable: Master Your Focus James Allen
  24. The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1 Dean Bokhari
  25. Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness Timothy Willink
  26. Book Summary of Rising Strong by Brené Brown FlashBooks
  27. How Are You, Really?: Living Your Truth One Answer at a Time Jenna Kutcher
  28. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  29. Timeless Thoughts for Today Napoleon Hill
  30. A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience Scott Glassman, PsyD
  31. Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings Eric Robertson
  32. The Positive Side of the Street Napoleon Hill
  33. Self-Confidence and Self-Love Mindset (2 in 1): Develop a magnetic personality and code your brain to love and respect yourself in a creative way; Dare to master your emotions through the language of love Amy Robbins
  34. Master the Magic Power of Self-Image Psychology Maxwell Maltz
  35. Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits Justin Moore
  36. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
  37. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  38. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
  39. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  40. Hear Yourself: How to Find Peace in a Noisy World Prem Rawat
  41. Rock Solid Confidence: Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams various authors
  42. How to Become a People Magnet: 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch with Marc Reklau
  43. Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Eric Robertson
  44. You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
  45. You Can Be Happy No Matter What Richard Carlson
  46. Focus on What Matters: Stoicism, Grit, indistractable James Allen

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