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Paleo Diet: The Ultimate Guide to Burn Fat Forever, Lose Weight Fast & Stay Healthy

3 Puan

3.7

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25dk
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Are you ready to cut through all the misinformation about dieting and find something that really works?

Have you heard about the Paleo diet and wondered whether it was actually successful or not?

Are you struggling with yo-yo dieting and hoping to find a sustainable eating plan that works for you, without fasting and cutting your food intake dramatically?

Then it’s time that you read this book and found out about what could be your next big thing!

We all struggle with our weight at times, and healthy eating is more important now than ever before. Our lives are full of processed foods, genetically modified ingredients, and other things that are generally acknowledged to be bad for your health. The Paleo diet fights back against those dangerous food factors, and brings you back to a healthier, more organic time. Based on research that tells us the likely characteristics of ancient diets, the “caveman diet” is designed to help you optimize your health, burn fat, and potentially prevent diseases and sicknesses.

Read Paleo Diet: The Ultimate Guide to Burn Fat Forever, Lose Weight Fast & Stay Healthy to find out: What the Paleo diet really entails, and why it worksWhy eating “caveman style” actually feels — and tastes — good in a modern worldThe benefits that the Paleo diet could bring to your lifeLifestyle hacks to make your diet work for youSuggested eating plans for all different schedules and lifestylesTips and tricks to keep your diet a workable part of your everyday life.

© 2020 Armani Murphy (Sesli Kitap): 9781094284286

Yayın tarihi

Sesli Kitap: 27 Mart 2020

Etiketler

Bunları da beğenebilirsin...

  1. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  2. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  3. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  4. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  5. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  6. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  7. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  8. Paleo Diet In A Nutshell: The Ultimate Beginner's Guide For Mastering The Time-Tested Weight Loss Principles Of The Paleo Diet To Lose Excess Weight And Feel Healthy Ian Meadows
  9. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  10. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  11. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  12. The Low-Carb Fraud T. Colin Campbell PhD
  13. Paleo Diet Secrets: The Celebrities Diet That Works J. Steele
  14. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  15. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  16. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  17. Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life Christopher Collins
  18. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  19. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis MD
  20. Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss Joel Fuhrman
  21. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  22. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
  23. Thyroid Diet: Lose Weight Fast and Control Your Metabolism Despite Hypothyroidism John Cook
  24. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  25. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  26. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  27. The Bulletproof Keto Diet J. Steele
  28. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Jessie Inchauspe
  29. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Dr Michael Mosley
  30. The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi

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