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Yamas & Niyamas: Exploring Yoga's Ethical Practice

66 Puan

4.2

Süre
4sa 18dk
Dil
İngilizce
Format
Kategori

Kişisel Gelişim

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action.

The first five guidelines are referred to as the yamas—a Sanskrit word that translates to "restraints"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self—discipline, self-study, and surrender.

© 2018 Tantor Media (Sesli Kitap): 9781977373557

Yayın tarihi

Sesli Kitap: 27 Şubat 2018

Bunları da beğenebilirsin...

  1. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  2. Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
  3. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  4. Chakra Balancing Yoga and Meditation Sue Fuller
  5. Living Your Yoga: Finding the Spiritual in Everyday Life Judith Hanson Lasater, PhD, PT
  6. The Art of Communicating Thich Nhat Hanh
  7. Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali Avaya Alorveda
  8. Your Sacred Self Wayne W. Dyer
  9. Yoga & Ayurveda: Self-Healing and Self-Realization Dr. David Frawley
  10. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  11. The Power of Now Eckhart Tolle
  12. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  13. Great Spirit Told Me Michael Looking Coyote
  14. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  15. Autobiography of a Yogi Paramhansa Yogananda
  16. Ashtanga Yoga: Why Ashtanga Yoga Tops All Other Forms of Yoga Jessica Evans
  17. Be Love Now: The Path of the Heart Ram Dass
  18. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  19. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  20. Awakening Shakti: The Transformative Power of the Goddesses of Yoga Sally Kempton
  21. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  22. YOUR ERRONEOUS ZONES Wayne W. Dyer
  23. Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally Susan Weis-Bohlen
  24. Yoga's Healing Power: Looking Inward for Change, Growth, and Peace Ally Hamilton
  25. Manifest Your Destiny Wayne W. Dyer
  26. Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Anodea Judith, PhD
  27. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein

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