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Living Full Circle: Simple Ancient Rituals for Modern Life

3 Puan

4.3

Süre
3sa 13dk
Dil
İngilizce
Format

Discover a new path to wellness with this illuminating collection of simple and ancient self-care rituals.

In a hectic world filled with trendy products and expensive retreats designed to reduce stress and anxiety, it’s easy to get lost and overwhelmed just trying to find ways to be well. However, as product innovation and well-being services expert Dondeena Bradley shows in this book, the key to sustained wellness has always been within reach with ancient, tried-and-true practices. In Living Full Circle, Bradley translates time-tested and proven healing remedies into practical tools for taking care of yourself. Guiding you through the vast landscape of health and wellness, Bradley focuses on traditional methods and applies them to today’s modern world. These classic and simple techniques will ultimately enable you to rejuvenate your daily rituals, ground and reconnect with all five of your senses, and improve your overall well-being. For anyone searching for ways to take back your health using natural, holistic methods, look no further than Living Full Circle—a modern guide to self-care rooted in ancient wisdom that is, today, more beneficial than ever.

© 2019 Simon & Schuster Audio (Sesli Kitap): 9781797103839

Yayın tarihi

Sesli Kitap: 17 Aralık 2019

Bunları da beğenebilirsin...

  1. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  2. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  3. Your Sacred Self Wayne W. Dyer
  4. Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better—According to Your Dosha Susan Weis-Bohlen
  5. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  6. Pulling Your Own Strings Wayne W. Dyer
  7. Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within Kelly Noonan Gores
  8. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  9. The Secret Rhonda Byrne
  10. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  11. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  12. The Art of Communicating Thich Nhat Hanh
  13. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  14. The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit Arin Murphy-Hiscock
  15. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  16. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  17. Great Spirit Told Me Michael Looking Coyote
  18. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  19. Why Has Nobody Told Me This Before? Julie Smith
  20. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  21. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  22. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  23. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  24. Green Witchcraft: A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond Paige Vanderbeck

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