Meditation and Mindfulness Bundle: 12 in 1 Bundle Örnek

Meditation and Mindfulness Bundle: 12 in 1 Bundle

Meditation and Mindfulness Bundle: 12 in 1 Bundle


Meditation and Mindfulness Bundle: 12 in 1 Bundle

We all know what meditation means, but what specifically does mindfulness meditation imply?

Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness.

So breath in, take a long and deep breath and then release your problems into the wind. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life.

It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.

This twelve-in-one bundle series includes the following audiobooks:

1. Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health

2. Spiritual Books: The Ultimate Collection To Be A Success At Connecting Spiritually

3. Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

4. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body

5. Meditation Book: Learn How to Meditate In Your Everyday Life

6. Meditation for Beginners: The Ultimate Meditation Book For Men and Women. Daily Insights On How To Meditate And Reach The Path To Mindfulness

7. Meditation: The Ultimate Guide To Understanding Mindfulness Meditation to Change Your Life Forever

8. Guided Meditation: The Ultimate Guide to Learn Guided Meditation Practices For Stress Reduction And Finding Inner Peace

9. Feng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home With Positive Energy

10. Transcendental Meditation: Learn Healing and Transformation Through Mindfulness Meditation

11. Mindset: Start Your Journey to Emotional Freedom By Transforming Your Limited Beliefs

12. Spirituality: The Ultimate Guide to Spiritual Enlightenment

Get your copy today!



Author's Republic
Yayın Tarihi:
7Saat 3Dak


Hitta storyn som passar just dig

Henrik Karlsson

"Har precis startat en provperiod hos Storytel och det är det bästa jag någonsin gjort. Att lyssna ger mig full koncentration på boken samtidigt som jag kan pyssla med annat."

Birgitta Johansson

"Det bästa som har hänt mig på länge. Dessutom lyssnar jag på böcker som jag nog aldrig hade kommit mig för att läsa annars. Jag lyssnar i bilen, på promenaden eller när jag städar."

Birgitta Lindh

"Jag och min man delar familjeabonnemanget och har haft Storytel i 5-6 år. Vi är så nöjda med både appen och Readern. Här finns ett stort bokutbud som passar oss båda!"