8 Ways to Declutter Your Brain

3 Arviota

2.7

Kieli
Englanti
Formaatti
Kategoria

Hyvinvointi & elämäntaito

After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we are our minds. What if you discovered that you are not your thoughts—that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more.

In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused, and running. Learn how to: shift from toxic reactivity to liberating receptivity; get out of your own way and attract success; access your innate sense of well-being; review and release your never-ending battle with life; recognize the source of your anger and intolerance and discover deep peace; build genuine, heart-based relationships; transform exhaustion to inspired mobilization; and fall in love with your True Self.

© 2020 G&D Media (E-kirja): 9781722523602

Julkaisupäivä

E-kirja: 24. maaliskuuta 2020

Samankaltaisia kirjoja kuin 8 Ways to Declutter Your Brain

  1. Love the Home You Have: Simple Ways to Embrace Your Style *Get Organized *Delight in Where You Are
    Love the Home You Have: Simple Ways to Embrace Your Style *Get Organized *Delight in Where You Are Melissa Michaels
  2. The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
    The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to Evening Laurie J. Cameron
  3. The 8 Minute Organizer: Easy Solutions to Simplify Your Life in Your Spare Time
    The 8 Minute Organizer: Easy Solutions to Simplify Your Life in Your Spare Time Regina Leeds
  4. Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind
    Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind Julie Hall
  5. Cultivate: A Grace-Filled Guide to Growing an Intentional Life
    Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
  6. Decluttering For Dummies
    Decluttering For Dummies Jane Stoller
  7. Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
    Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
  8. How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You
    How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You Theresa Puskar
  9. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing
    The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  10. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  11. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  12. More Love, Less Conflict: A Communication Playbook for Couples
    More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
  13. Fit for Life: Think It, Do It, Be It!
    Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
  14. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss
    Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
  15. How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life
    How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
  16. Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home
    Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home Becky Rapinchuk
  17. Everyday Wellness: 12 steps to a healthier, happier you
    Everyday Wellness: 12 steps to a healthier, happier you MaryRuth Ghiyam
  18. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  19. Living Well, Spending Less: 12 Secrets of the Good Life
    Living Well, Spending Less: 12 Secrets of the Good Life Ruth Soukup
  20. Enough Already!: Clearing Mental Clutter to Become the Best You
    Enough Already!: Clearing Mental Clutter to Become the Best You Peter Walsh

Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja ja e-kirjoja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Aloita ilmainen kokeilu
Cover for 8 Ways to Declutter Your Brain

Valitse tilausmalli

  • Nauti yli miljoonasta tarinasta, henkilökohtaisista suosituksista, viikottaisista uutuuksista sekä turvallisesta lastentilasta. Ei sitoutumisaikaa. 

Suosituin

Premium

Kuuntele ja lue usein

19.99 € /kk

  • 1 käyttäjätili

  • 100 tuntia/kk

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Standard

Kuuntele ja lue säännöllisesti

16.99 € /kk

  • 1 käyttäjätili

  • 50 tuntia/kk

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Unlimited

Kuuntele ja lue rajattomasti

29.99 € /kk

  • 1 käyttäjätili

  • Kuuntele ja lue rajattomasti

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Family

Jaa tarinat koko perheelle

Alkaen 26.99 € /kuukausi

  • 2-6 käyttäjätiliä

  • 100 tuntia/kk jokaiselle käyttäjälle

  • Ei sitoutumisaikaa

Sinä + 1 perheenjäsen

2 käyttäjätiliä

26.99 € /kk

Aloita ilmainen kokeilu

Flex

Kuuntele ja lue harvemmin - säästä käyttämättömät tunnit

9.99 € /kk

  • 1 käyttäjätili

  • 20 tuntia/kk

  • Säästä käyttämättömät tunnit, max 20h

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu