Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036

Shopaholic Burden: How to Stop Your Compulsive Buying And Heal Your Shopping Addiction

Pituus
1T 15M
Kieli
Englanti
Format
Kategoria

Tietokirjallisuus

Shopping addiction, pathological buying, or compulsive buying disorder are all mental health conditions characterized by the persistent, excessive, impulsive, and uncontrollable purchase of products despite severe psychological, social, occupational, and financial consequences. Unlike ordinary non-addicted shoppers, who buy to improve their mood, cope with stress, gain social approval/recognition, and improve their self-image, compulsive buyers buy to improve their mood, cope with stress, gain social support/recognition, and improve their self-image. Although the consequences of long-term compulsive buying include feelings of regret/remorse for purchases, shame, guilt, legal and financial problems, and interpersonal difficulties, people with compulsive buying fail to stop buying.

In this book, you will learn:

• What is compulsive shopping • The causes of compulsive shopping • The marketing strategies companies use • Treatments that can lead to a solution to the problem • How to regain mental and psychological health

© 2024 Brian Gibson (Äänikirja): 9798882376962

Julkaisupäivä

Äänikirja: 26. kesäkuuta 2024

Avainsanat

Saattaisit pitää myös näistä

  1. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. Tortoise and Hare Decluttering: The Whats, Whys, and Hows of Every Angle of Decluttering Dana K. White
  4. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  5. The Day the World Stops Shopping: How Ending Consumerism Saves the Environment and Ourselves J.B. MacKinnon
  6. Narcissism: The Truth about Borderline, Bipolar, and Narcissistic Personality Disorders John Kirschen
  7. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  8. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  9. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  10. Joy at Work: Organizing Your Professional Life Marie Kondo
  11. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  12. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  13. ADHD and Girls: An introductory guide: from symptoms to support Suzanne Byrd
  14. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  15. A Life Less Throwaway: The lost art of buying for life Tara Button
  16. Dopamine: Drugs, Rewards, and the Neuroscience of Dopamine Triggers Mark Daily
  17. Noise Daniel Kahneman
  18. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  19. Hoarding: What Everyone Needs to Know Christina Bratiotis
  20. Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding Gail Steketee
  21. Open When: A Companion for Life’s Twists & Turns Julie Smith
  22. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  23. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  24. Complex PTSD: From Surviving to Thriving Pete Walker
  25. Narcissist: Dealing with Narcissistic Personality Disorder Taylor Hench
  26. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  27. How Your Brain Works: A User's Guide to Neuropsychology Gerald Griffin
  28. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  29. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  30. The Choice: Escaping the Past and Embracing the Possible Edith Eva Eger
  31. Living Well, Spending Less: 12 Secrets of the Good Life Ruth Soukup
  32. The Joy of Missing Out: Live More by Doing Less Tanya Dalton
  33. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  34. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  35. Declutter: The get-real guide to creating calm from chaos Debora Robertson
  36. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  37. The Secret Rhonda Byrne
  38. Throw Out Fifty Things: Clear the Clutter, Find Your Life Gail Blanke
  39. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  40. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  41. House Love: A Joyful Guide to Cleaning, Organizing, and Loving the Home You’re In Patric Richardson
  42. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  43. How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD Jess Joy
  44. Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle

Valitse tilausmalli

  • Yli miljoona tarinaa

  • Suosituksia juuri sinulle

  • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

  • Turvallinen Kids Mode

  • Ei sitoutumisaikaa

Standard

Sinulle joka kuuntelet säännöllisesti.

16.99 € /kuukausi
  • 1 käyttäjätili

  • 50 tuntia/kuukausi

  • Ei sitoutumisaikaa

Kokeile 60 päivää ilmaiseksi
Suosituin

Premium

Sinulle joka kuuntelet ja luet usein.

19.99 € /kuukausi
  • 1 käyttäjätili

  • 100 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous

Unlimited

Sinulle joka haluat rajattomasti tarinoita.

24.99 € /kuukausi
  • 1 käyttäjätili

  • Kuuntele ja lue rajattomasti

  • Ei sitoutumisaikaa

Kokeile 7 päivää ilmaiseksi

Family

Kun haluat jakaa tarinoita perheen kanssa.

Alkaen 26.99 €/kuukausi
  • 2-6 tiliä

  • 100 tuntia/kk jokaiselle käyttäjälle

  • Ei sitoutumisaikaa

2 käyttäjätiliä

26.99 € /kuukausi
Kokeile 7 päivää ilmaiseksi

Flex

Sinulle joka kuuntelet vähemmän.

9.99 € /kuukausi
  • 1 käyttäjätili

  • 20 tuntia/kuukausi

  • Säästä käyttämättömät tunnit, max 20h

  • Ei sitoutumisaikaa

Kokeile 7 päivää ilmaiseksi