להקשיב ולקרוא

היכנסו לעולם אינסופי של סיפורים

  • קראו והקשיבו כמה שאתם רוצים
  • למעלה ממיליון כותרים
  • ספרים בלעדיים + Storytel Originals
  • ניתן לבטל מתי שרוצים
להרשמה
Details page - Device banner - 894x1036
Cover for 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids

7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids

22 דירוגים

4.3

משך
1 שעות ו-14 דקות
שפה
אנגלית
פורמט
קטגוריה

התפתחות אישית

Do You Want to Help Your Kid With ADHD Live a More Fulfilling Life?

In 7 Vital Parenting Skills for Teaching Kids with ADHD, best-selling parenting advice author Frank Dixon offers loving parents of kids with ADHD and hyperactivity proven parenting skills guaranteed to help relieve the stress and frustration that parents naturally experience when dealing with hyperactive kids.

Parenting a child with Attention Deficit Disorder requires extra love, patience, and perhaps most importantly, positive parenting skills specific to girls and boys with ADHD.

In this straightforward ADHD workbook for adults and parents, you will discover:

✓ The primary ADHD symptoms and 7 vital skills for parenting a child with ADHD:

✓ Diagnosing Attention Deficit Hyperactivity Disorder – How to determine whether your child is just “going through a bad behavior phase”, or if they should get ADHD testing

✓ Understanding ADHD and why your child with ADHD behaves as they do

✓ Proven parenting skills for dealing with temper tantrums and bad behavior with confidence

✓ How to deal with ADHD challenges in family life – stress on marriages, negativity at home, and how to handle the difficulty of having one child with ADHD and other children with no ADHD issues

✓ The most important parenting skill for kids with ADHD– making sure that your daughter or son with ADHD always knows that they are loved and staying positive, even when you are beyond frustrated

It’s time to upgrade your ADHD parenting skillset, so you can be prepared to deal with the challenges of ADHD and how it affects your family and relationships.

© 2021 Go Make A Change (ספר מוקלט): 9781667099682

תאריך פרסום

ספר מוקלט: 31 באוקטובר 2021

אחרים גם נהנו...

  1. ADHD: A Guide to Understanding and Managing ADHD
    ADHD: A Guide to Understanding and Managing ADHD Amanda Allan
  2. ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women
    ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
  3. ADHD Go-to Guide: Facts and Strategies for parents and teachers
    ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  4. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships.
    Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  5. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults
    Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  6. The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus
    The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
  7. 12 Principles for Raising a Child with ADHD
    12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
  8. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life
    Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  9. ADHD: A Perfect Guide for Those Who Experience the ADHD Effect
    ADHD: A Perfect Guide for Those Who Experience the ADHD Effect Heather Foreman
  10. ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD
    ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD Heather Foreman
  11. ADHD: Non-Medication Treatments and Tips You Need to Know
    ADHD: Non-Medication Treatments and Tips You Need to Know Heather Foreman
  12. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD
    Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  13. Managing Relationships with ADHD: Tips and Techniques on how to improve relationships at home, work and with friends
    Managing Relationships with ADHD: Tips and Techniques on how to improve relationships at home, work and with friends Suzanne Byrd
  14. Smart But Stuck: Emotions in Teens and Adults with ADHD
    Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
  15. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain
    ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  16. Success at Home with ADHD.: Practical Organization Strategies to Make Your Life Easier.
    Success at Home with ADHD.: Practical Organization Strategies to Make Your Life Easier. Harriet Winters
  17. Focused: ADHD & ADD Parenting Strategies for Children with Attention Deficit Order: ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder
    Focused: ADHD & ADD Parenting Strategies for Children with Attention Deficit Order: ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder Blythe Grossberg, PsyD
  18. Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized
    Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
  19. ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions
    ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions Syrie Gallows
  20. Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
    Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive Mark Bertin, MD
  21. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD
    Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  22. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  23. ADHD: Traumas, Symptoms, Medication, Treatments, and Tips
    ADHD: Traumas, Symptoms, Medication, Treatments, and Tips Heather Foreman
  24. Time Management for Fearless Women with ADHD: How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success
    Time Management for Fearless Women with ADHD: How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success Sanjuanita Ramirez
  25. Managing ADHD in School: The Best Evidence-Based Methods for Teachers
    Managing ADHD in School: The Best Evidence-Based Methods for Teachers Russell A. Barkley, PhD
  26. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
    Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  27. Women with ADHD: Loving Strategies for Thriving in the face of Distraction, Embracing Your Differences and Breaking through Barriers
    Women with ADHD: Loving Strategies for Thriving in the face of Distraction, Embracing Your Differences and Breaking through Barriers Jessica Gray
  28. ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity.
    ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity. Sienna Montgomery
  29. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version
    ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
  30. ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively
    ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively Monica Payne
  31. Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person
    Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
  32. ADHD and Girls: An introductory guide: from symptoms to support
    ADHD and Girls: An introductory guide: from symptoms to support Suzanne Byrd
  33. ADHD: Diagnoses, Difficulties, and Advice for Hyperactive Children and Adults
    ADHD: Diagnoses, Difficulties, and Advice for Hyperactive Children and Adults Heather Foreman
  34. Dealing with Autism: Volume 1: Stage 1
    Dealing with Autism: Volume 1: Stage 1 Jennifer A Whitaker
  35. EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions
    EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions Michelle Saline
  36. The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
    The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
  37. Meditations to Get Organised with ADHD
    Meditations to Get Organised with ADHD Deepak Bhosle
  38. WOMEN WITH ADHD SMART EDITION: The 7 Skills to be developed with this Life-Changing Guide for the Queens of Distraction Who now can Thrive in a World that wasn't Designed for Them
    WOMEN WITH ADHD SMART EDITION: The 7 Skills to be developed with this Life-Changing Guide for the Queens of Distraction Who now can Thrive in a World that wasn't Designed for Them Patricia Bloom
  39. Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
    Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Gina Pera
  40. Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges Mona Delahooke, PhD
  41. Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention Stephen Scott Cowan, MD
  42. ADHD: Why ADHD Can Be a Benefit and How to Focus Better
    ADHD: Why ADHD Can Be a Benefit and How to Focus Better Christie Jeffers
  43. Parenting: Develop A Whole Brain Child With Love, Logic & The Gifts of Imperfect Parenting
    Parenting: Develop A Whole Brain Child With Love, Logic & The Gifts of Imperfect Parenting Armani Murphy
  44. Asperger’s Syndrome: Challenges of Children and Adults with Autism Spectrum Disorders
    Asperger’s Syndrome: Challenges of Children and Adults with Autism Spectrum Disorders David Kelvins
  45. Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
    Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
  46. Understanding Girls with ADHD: How They Feel and Why They Do What They Do
    Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
  47. Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
    Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
  48. Dopamine: Addiction, Connection, and ADHD Issues
    Dopamine: Addiction, Connection, and ADHD Issues Mark Daily
  49. How NOT to Murder your ADHD Kid: Instead learn how to be your child's own ADHD coach
    How NOT to Murder your ADHD Kid: Instead learn how to be your child's own ADHD coach Sarah Templeton
  50. Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child
    Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Joel T. Nigg, PhD
  51. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
    Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
  52. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication
    Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
  53. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life
    Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  54. Connecting the Dots: My Midlife Journey with Adult ADHD
    Connecting the Dots: My Midlife Journey with Adult ADHD Gabriella West
  55. Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents
    Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
  56. All About ADHD: A Family Resource for Helping Your Child Succeed with ADHD
    All About ADHD: A Family Resource for Helping Your Child Succeed with ADHD Thomas W. Phelan, Ph.D
  57. Being at Your Best When Your Kids Are at Their Worst: Practical Compassion in Parenting
    Being at Your Best When Your Kids Are at Their Worst: Practical Compassion in Parenting Kim John Payne, MED
  58. Your Defiant Child: Eight Steps to Better Behavior
    Your Defiant Child: Eight Steps to Better Behavior Russell A. Barkley, PhD
  59. Acceptance and Commitment Therapy For Dummies
    Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  60. The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths
    The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths Lara Honos-Webb, PhD
  61. The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
    The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills Matis Miller, LCSW
  62. DBT For Dummies
    DBT For Dummies Blaise Aguirre, MD
  63. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
  64. Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life
    Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life Benjamin Cristopher Ross
  65. Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages
    Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
  66. Outsmarting Autism, Updated and Expanded: Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
    Outsmarting Autism, Updated and Expanded: Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages Patricia S. Lemer
  67. The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
    The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
  68. Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment
    Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Gregory Haynes
  69. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty
    Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  70. Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety
    Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
  71. ADHD Women: A Holistic Approach To ADHD Management
    ADHD Women: A Holistic Approach To ADHD Management Ellen Davis
  72. Healing Your Child’s Brain: A Proven Approach to Helping Your Child Thrive
    Healing Your Child’s Brain: A Proven Approach to Helping Your Child Thrive Matthew Newell
  73. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy)
    Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
  74. You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships
    You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships Tamara Rosier, PhD
  75. The ADHD Handbook: What every parent needs to know to get the best for their child
    The ADHD Handbook: What every parent needs to know to get the best for their child Stuart Passmore
  76. It's Attachment: A New Way of Understanding Yourself And Your Relationships
    It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
  77. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)
    Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  78. Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder
    Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder Christopher Rance
  79. Emotionally Focused Couple Therapy for Dummies
    Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  80. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships
    Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
  81. Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace
    Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
  82. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
    Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
  83. The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan
  84. No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
    No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
  85. The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do
    The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do Cassandra Aarssen
  86. The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home
    The Clean Mama's Guide to a Peaceful Home: Effortless Systems and Joyful Rituals for a Calm, Cozy Home Becky Rapinchuk
  87. Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder
    Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder John Kruse M.D. Ph.D.

איזה מינוי מתאים לך?

  • מאות אלפי ספרים

  • מצב ילדים (תוכן שמתאים לקטנטנים)

  • הורדת ספרים לקריאה והאזנה בלי אינטרנט

  • אפשר לבטל בכל עת

הבחירה הכי פופולרית

Unlimited

האזנה וקריאה בלי הגבלה.

49.90 ש"ח /חוֹדֶשׁ
  • חשבון 1

  • גישה בלתי מוגבלת

  • האזנה וקריאה בלי הגבלה

  • קריאה והאזנה גם בלי אינטרנט

  • אפשר לבטל בכל עת

בחירה

Family

גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.

69.90 ש"ח /חוֹדֶשׁ
  • 2 חשבונות

  • גישה בלתי מוגבלת

  • שני חשבונות

  • האזנה וקריאה בלי הגבלה

  • אפשר לבטל בכל עת

נסה עכשיו