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Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships.

19 דירוג

3.6

משך
48דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

This is a must-have audiobook for anyone who either has ADHD as an adult, or is the partner of someone with ADHD. It covers ADHD, and its implications in the workplace, at home and also within a relationship. Whilst the book isn't meant to replace clinical guidance, it does help support people from a first-hand perspective, with key actionable changes that an individual and those around the individual can make to make living life that much easier. Combined together, these three areas make up for the majority of circumstances in which an individual with ADHD will find challenges, and we wanted to combine all three settings and provide setting-specific advice.

We would love to hear your feedback, so if you do get a copy then please don't hesitate to provide honest feedback, as I would like any future edition to benefit from user feedback from people that have tried and tested this method.

Many thanks for listening,

Suzanne Byrd, London, UK

© 2020 Pufferfish Books (ספר מוקלט ): 9781664973244

תאריך הוצאה

ספר מוקלט : 5 בנובמבר 2020

אחרים גם נהנו...

  1. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  2. Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
  3. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  4. Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
  5. Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
  6. Managing Relationships with ADHD: Tips and Techniques on how to improve relationships at home, work and with friends Suzanne Byrd
  7. Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
  8. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  9. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  10. ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions Syrie Gallows
  11. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  12. ADHD: Traumas, Symptoms, Medication, Treatments, and Tips Heather Foreman
  13. The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
  14. 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
  15. Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Joel T. Nigg, PhD
  16. ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD Heather Foreman
  17. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  18. Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
  19. The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths Lara Honos-Webb, PhD
  20. Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Sasha Hamdani
  21. Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder John Kruse M.D. Ph.D.
  22. ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  23. Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
  24. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
  25. ADHD: Non-Medication Treatments and Tips You Need to Know Heather Foreman
  26. The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Melissa Orlov
  27. Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain Faith G. Harper PhD
  28. Women with ADHD: Loving Strategies for Thriving in the face of Distraction, Embracing Your Differences and Breaking through Barriers Jessica Gray
  29. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  30. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  31. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  32. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  33. Success at Home with ADHD.: Practical Organization Strategies to Make Your Life Easier. Harriet Winters
  34. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  35. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  36. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  37. Focused: ADHD & ADD Parenting Strategies for Children with Attention Deficit Order: ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder Blythe Grossberg, PsyD
  38. COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, ​ Regaining Emotional Balance, and control of your Life ELISE VAN DER KOLK
  39. Moving with Decluttering in Mind: The Whats, Whys, and Hows of Every Angle of Decluttering Dana K. White
  40. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  41. Dopamine: Addiction, Connection, and ADHD Issues Mark Daily
  42. Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD

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