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Is It My ADHD?: Navigating life as a neurodivergent adult

1 דירוג

4

משך
8H 11דקות
שפות
אנגלית
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קטגוריה

עיון

Darkly humorous, relatable and unflinchingly honest, Is it My ADHD? gives irreverent insight into what life is truly like for women and those assigned female at birth who are living with ADHD.

Much like the 3-4% of the British population with ADHD , Grace always felt on the outskirts of 'normal' but could never express why. When she was finally diagnosed in 2021, information on ADHD in women was scant. Now, neurodivergence is the hot topic on everyone's lips, and with the increased awareness, we've encountered a new challenge: how can we circumnavigate the misinformation and better understand our own brains?

In Is It My ADHD?, writer, journalist and podcaster Grace Timothy speaks to experts and those living with ADHD about what life is truly like as a neurodivergent adult, offering support, comfort and advice along the way, as well as providing the reader with tools to understand what ADHD really is.

With expert help, this book will bust the myths, offer helpful guides to different aspects of ADHD and give key insight into the lived experience of ADHD, exploring the common - and not so common - symptoms and traits specific to the women and those assigned female at birth, taking into account the various intersections of race, gender, culture and age.

© 2025 W. F. Howes Ltd (ספר מוקלט ): 9781004195190

תאריך הוצאה

ספר מוקלט : 27 בפברואר 2025

אחרים גם נהנו...

  1. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
  2. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  3. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain Tracy Otsuka
  4. Odd Girl Out: An Autistic Woman in a Neurotypical World Laura James
  5. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  6. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  7. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions Michelle Saline
  10. Why Has Nobody Told Me This Before? Julie Smith
  11. Women with Adult ADHD: An Unconventional Guide to Breaking Through Barriers! Learn Essential Life Skills from Theory to Practice to Deal with ADHD and Stop Feeling Like a Failure Rose Hoskins
  12. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  13. Normally Weird and Weirdly Normal: My Adventures in Neurodiversity Robin Ince
  14. Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Woman Renee Engeln
  15. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  16. ADHD Women & Relationships: Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD Ivy Castillo
  17. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  18. ADHD: A Guide to Understanding and Managing ADHD Amanda Allan
  19. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  20. Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
  21. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  22. ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
  23. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  24. Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
  25. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  26. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  27. The Heretics: Adventures with the Enemies of Science Will Storr
  28. Lady Killers: Deadly Women Throughout History Tori Telfer
  29. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  30. The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths Lara Honos-Webb, PhD
  31. Women with ADHD: Loving Strategies for Thriving in the face of Distraction, Embracing Your Differences and Breaking through Barriers Jessica Gray
  32. Unapologetically ADHD: A Step-By-Step Framework For Everyday Planning On Your Terms Pete D. Wright
  33. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  34. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  35. The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Melissa Orlov
  36. Executive Functioning Skills for Adults with ADHD: From Struggling to Thriving: Boost Productivity, Organize Your Life, and Achieve Your Goals Without Overwhelm Laura Bennett
  37. Time Management for Fearless Women with ADHD: How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success Sanjuanita Ramirez
  38. Is This Autism?: A Guide for Clinicians and Everyone Else Donna Henderson
  39. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  40. The Pattern Seekers: How Autism Drives Human Invention Simon Baron-Cohen
  41. Explaining AuDHD: The expert-led guide to Autism and ADHD Co-concurrence Dr Khurram Sadiq
  42. The Only Book Women With Adult ADHD Need: Everything You Need To Stay Organized, Defeat Distractions, Master Your Emotions, Relationships & Finances & Embrace Self-Care & Self-Love Natalie M. Brooks
  43. ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity. Sienna Montgomery

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