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The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life

2 דירוג

5

משך
2H 34דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

Does your relationship exhaust you? Are you stressed out and anxious because of it?

Do you feel you're stuck in your relationship and you can't get out?

This practical and helpful book explains what a toxic relationship is, and shows you how to leave it, safely. It describes why you feel caught, and explains how you can transform our life; from misery and fear to happiness and freedom.

This life-changing book gives you all the tools you'll need to recognise which relationships are good for you and which aren't—and understand what drives a person to be toxic. It explains why it's easy to fall into a relationship that can strip your soul bare, and encourages you to find inspiration and courage within your self to avoid relationships that deplete you.

The Self-Preservation Guide helps you build your confidence, and sets out all the steps you'll need to follow, to leave your toxic relationship, in a secure and healthy way. That way you will not only survive but you will also thrive!

© 2021 K. R. Publishing Pty Ltd (ספר מוקלט ): 9781667006826

תאריך הוצאה

ספר מוקלט : 30 ביולי 2021

אחרים גם נהנו...

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  2. How to Leave Your Psychopath: The Essential Handbook for Escaping Toxic Relationships Maddy Anholt
  3. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  4. Enough!: Taking Back Your Life after Years of Abuse L. David Harris
  5. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  6. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  7. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  8. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  9. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
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  11. Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why Dr. Susan Forward
  12. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  13. How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse J.H. Simon
  14. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  15. Complex PTSD: From Surviving to Thriving Pete Walker
  16. How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
  17. NARCISSISTIC RELATIONSHIP: A Healing Emotional Path to Overcoming Abuse. Heal After Emotional and Psychological Abuse of a Narcissistic Partner and Recover from a Toxic Relationship. NEW VERSION DANA HARPER
  18. Healing From Narcissistic Abuse: The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism Christine Flores
  19. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
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  25. No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
  26. Gaslighting: Rebuild Your Life After Emotional Abuse Chloe Cooke
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המבצע בתוקף עד 11.8.2025

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