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30 Days of Intermittent Fasting

Duration
0H 16min
Language
English
Format
Category

Teens & Young Adult

For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...

© 2020 florianhoeper.com (Audiobook): 4061707404634

Release date

Audiobook: 16 August 2020