Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. Sandeep Verma
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Bedtime Stories and Meditation For Easing Insomnia: Improve the quality and quantity of your sleep
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- Duration
- 6H 37min
- Language
- English
- Format
- Category
Personal Development
Embark on a 15-day journey to embrace the power of sleep and meditation. Each night, a soothing Vedanta-based story will calm your mind, fostering a peaceful and positive outlook. Afterward, a guided lying-down meditation will lead you to a restful slumber. Discover the profound healing and refreshing benefits of a good night's sleep in this transformative audio course. Sleep better, live better.
© 2023 Nivritti Yoga (Audiobook): 9798368922683
Release date
Audiobook: 2 October 2023
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Language and region
English
India
