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Bodybuilding: The 10 Rules That Must Be Followed

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Duration
32min
Language
English
Format
Category

Teens & Young Adult

Unlock the secrets to optimal fitness with this definitive guide. Whether you're a novice or a seasoned bodybuilder seeking breakthroughs, these 10 rules are your roadmap to success. Delve into this meticulously researched essay, enriched by insights from IFBB pros and the author's own expertise. Gain a competitive edge as you expand your knowledge and refine your training regimen. Authored by a certified professional trainer (#45582) recognized by the National Federation of Professional Trainers, an NCAA accredited training program.

© 2024 Trevor Clinger (Audiobook): 9798882298271

Release date

Audiobook: 1 June 2024

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