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Changing Your Brain Toward The Good

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Duration
0H 57min
Language
English
Format
Category

Religion & Spirituality

Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.

© 2024 New Dimensions Foundation (Audiobook): 9781987140798

Release date

Audiobook: 24 January 2024

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