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Dancing Mindfulness: A Creative Path to Healing and Transformation

Language
English
Format
Category

Personal Development

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.

© 2015 SkyLight Paths (Ebook): 9781594736070

Release date

Ebook: 14 December 2015

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