The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
Listen and read
Step into an infinite world of stories
- Listen and read as much as you want
- Over 400 000+ titles
- Bestsellers in 10+ Indian languages
- Exclusive titles + Storytel Originals
- Easy to cancel anytime
Deep Relaxation Through Mindfulness
- By
- With:
- Publisher
- Duration
- 48min
- Language
- English
- Format
- Category
Religion & Spirituality
This book elaborates on contentedness one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
© 2020 PageTurner Press and Media (Audiobook): 9781662215070
Release date
Audiobook: 8 May 2020
Others also enjoyed ...
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- The Power of Now Eckhart Tolle
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- Mindfulness Meditation for Relaxation Glenn Harrold
- Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
- Your Sacred Self Wayne W. Dyer
- Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- Why Has Nobody Told Me This Before? Julie Smith
- Chhava Prakaran 1 Shivaji Sawant
4.3 - Mrutyunjay Bhag 1 - Karn Shivaji Sawant4.3
- Prayas Suhas Shirvalkar4.2
- Hi Old Friends Suhas Shirvalkar4.2
- Detective Alpha ani Morewadi Estate Madhil Rahasya Sourabh Wagale4.7
- Mrutyunjay Bhag 2 - Kunti Shivaji Sawant4.5
- Mrutyunjay Bhag 3 - Karn Shivaji Sawant4.5
- Gunahon ka Devta Dharmveer Bharti4.6
- Shakuni Sanjay Sonawani3.4
- Gold Heaven Suhas Shirvalkar3.9
- Kowlik Suhas Shirvalkar4.6
- Detective Alpha ani Mrutyuche Sandesh Sourabh Wagale4.6
- Ravan Raja Rakshsancha Sharad Tandale4.6
- Pratipaschandra Dr. Prakash Koyade4.5
- Sadhu Nitin Thorat4.8
Useful links
Language and region
English
India
