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Diet Hacks Handbook: From Atkins to Paleo to Vegan to Weight Watchers: Lose Pounds and Look Good the Easy Way

Name: Diet Hacks Handbook: From Atkins to Paleo to Vegan to Weight Watchers: Lose Pounds and Look Good the Easy Way
ISBN: 9781633530515

By
- Maria Llorens
- Hugo Villabona
Publisher
- Mango Media

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Language: English
Format
Category: Personal Development

Tired of wondering which fad diet you should try? We've got you covered. From ATKINS to PALEO to going VEGAN, we've broken down a bunch of popular diets to help you decide what works for you. Learn about your body’s basic nutritional needs to help you pick a program or lifestyle. Learn about the best tech for getting the data you need to stay healthy and bust those pesky dieting myths. Whether you want to lose weight, be fit, or simply eat more vegetables—we've got a hack for it.

Release date

Ebook: 26 November 2024